Calories in Bison, ground, grass-fed, raw
Bison, ground, grass-fed, raw has 146 kcal per 100 g, with 20 g protein, 0.1 g carbohydrate and 7.2 g fat. 1 patty (85 g) is 124 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 146 | 20 g | 0.1 g | 7.2 g | 0 g | 0 g | 2.9 g | 70 mg |
| 1 patty · 85 g | 124 | 17 g | 0.1 g | 6.1 g | 0 g | 0 g | 2.5 g | 60 mg |
| 1 oz · 28 g | 41 | 5.7 g | 0 g | 2 g | 0 g | 0 g | 0.8 g | 20 mg |
Where the calories come from
56% protein · 0% carbohydrate · 44% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 56%
- Carbs 0%
- Fat 44%
1 patty on the day view
What logging 1 patty of bison, ground, grass-fed, raw looks like in Kaunto: 124 kcal is 6% of a 2,000 kcal day , and 2 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other meat
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bison, ground, grass-fed, raw | 146 | 20 g | 0.1 g | 7.2 g |
| Turkey breast, sliced, prepackaged | 106 | 15 g | 2.2 g | 3.8 g |
| Pork, fresh, loin, whole, separable lean only, cooked, roasted | 209 | 29 g | 0 g | 9.6 g |
| Lamb, variety meats and by-products, heart, raw | 122 | 17 g | 0.2 g | 5.7 g |
| Veal, ground, cooked, broiled | 172 | 24 g | 0 g | 7.6 g |
| Ham, honey, smoked, cooked | 122 | 18 g | 7.3 g | 2.4 g |
Frequently asked questions
How many calories are in 1 patty of bison, ground, grass-fed, raw?
1 patty of bison, ground, grass-fed, raw (85 g) contains 124 kcal, 17 g protein, 0.1 g carbohydrate and 6.1 g fat.
How much protein is in bison, ground, grass-fed, raw?
Bison, ground, grass-fed, raw has 20 g of protein per 100 g, which is 17 g in 1 patty.
What are the macros of bison, ground, grass-fed, raw?
Per 100 g: 20 g protein, 0.1 g carbohydrate, 7.2 g fat. By energy that is 56% protein, 0% carbohydrate and 44% fat, so most of its calories come from protein.
Source: USDA FoodData Central, FDC ID 175293 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.