Calories in Bratwurst, pork, cooked

Bratwurst, pork, cooked has 333 kcal per 100 g, with 14 g protein, 2.9 g carbohydrate and 29 g fat. 1 link cooked (85 g) is 283 kcal.

Nutrition per serving

Serving	kcal	Protein	Carbs	Fat	Fiber	Sugars	Sat. fat	Sodium
100 g	333	14 g	2.9 g	29 g	0 g	0 g	10 g	846 mg
1 link cooked · 85 g	283	12 g	2.5 g	25 g	0 g	0 g	8.5 g	719 mg

Where the calories come from

17% protein · 4% carbohydrate · 79% fat, by energy (4, 4 and 9 kcal per gram).

Protein 17%
Carbs 4%
Fat 79%

1 link cooked on the day view

What logging 1 link cooked of bratwurst, pork, cooked looks like in Kaunto: 283 kcal is 14% of a 2,000 kcal day , and 3 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 283 of 2,000 kcal

Macro loadout

Pro 8%

12 / 150g

Carb 1%

2.5 / 200g

Fat 41%

25 / 60g

1 link cooked of bratwurst, pork, cooked on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other meat

Per 100 g. Closest by protein per calorie.

Food	kcal	Protein	Carbs	Fat
Bratwurst, pork, cooked	333	14 g	2.9 g	29 g
Ham salad spread	216	8.7 g	11 g	16 g
Sausage, smoked link sausage, pork and beef (nonfat dry milk added)	313	13 g	1.9 g	28 g
Sausage, smoked link sausage, pork	309	12 g	0.9 g	28 g
Frankfurter, low sodium	312	12 g	1.8 g	29 g
Pepperoni, beef and pork, sliced	504	19 g	1.2 g	46 g

Frequently asked questions

How many calories are in 1 link cooked of bratwurst, pork, cooked?

1 link cooked of bratwurst, pork, cooked (85 g) contains 283 kcal, 12 g protein, 2.5 g carbohydrate and 25 g fat.

How much protein is in bratwurst, pork, cooked?

Bratwurst, pork, cooked has 14 g of protein per 100 g, which is 12 g in 1 link cooked.

What are the macros of bratwurst, pork, cooked?

Per 100 g: 14 g protein, 2.9 g carbohydrate, 29 g fat. By energy that is 17% protein, 4% carbohydrate and 79% fat, so most of its calories come from fat.

Source: USDA FoodData Central, FDC ID 171620 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.