Calories in Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 313 kcal per 100 g, with 13 g protein, 1.9 g carbohydrate and 28 g fat. 1 link (68 g) is 213 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 313 | 13 g | 1.9 g | 28 g | 0 g | 9.7 g | 1,173 mg |
| 1 link · 68 g | 213 | 9 g | 1.3 g | 19 g | 0 g | 6.6 g | 798 mg |
| 1 link, little · 16 g | 50 | 2.1 g | 0.3 g | 4.4 g | 0 g | 1.6 g | 188 mg |
Where the calories come from
17% protein · 2% carbohydrate · 81% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 17%
- Carbs 2%
- Fat 81%
1 link on the day view
What logging 1 link of sausage, smoked link sausage, pork and beef (nonfat dry milk added) looks like in Kaunto: 213 kcal is 11% of a 2,000 kcal day , and 4 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other meat
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage, smoked link sausage, pork and beef (nonfat dry milk added) | 313 | 13 g | 1.9 g | 28 g |
| Bratwurst, pork, cooked | 333 | 14 g | 2.9 g | 29 g |
| Bratwurst, veal, cooked | 341 | 14 g | 0 g | 32 g |
| Ham salad spread | 216 | 8.7 g | 11 g | 16 g |
| Frankfurter, low sodium | 312 | 12 g | 1.8 g | 29 g |
| Pepperoni, beef and pork, sliced | 504 | 19 g | 1.2 g | 46 g |
Frequently asked questions
How many calories are in 1 link of sausage, smoked link sausage, pork and beef (nonfat dry milk added)?
1 link of sausage, smoked link sausage, pork and beef (nonfat dry milk added) (68 g) contains 213 kcal, 9 g protein, 1.3 g carbohydrate and 19 g fat.
How much protein is in sausage, smoked link sausage, pork and beef (nonfat dry milk added)?
Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 13 g of protein per 100 g, which is 9 g in 1 link.
What are the macros of sausage, smoked link sausage, pork and beef (nonfat dry milk added)?
Per 100 g: 13 g protein, 1.9 g carbohydrate, 28 g fat. By energy that is 17% protein, 2% carbohydrate and 81% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 172939 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.