Kaunto

Calories in Bratwurst, veal, cooked

Bratwurst, veal, cooked has 341 kcal per 100 g, with 14 g protein, 0 g carbohydrate and 32 g fat. 1 serving 2.96 oz (84 g) is 286 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 341 14 g 0 g 32 g 0 g 0 g 15 g 60 mg
1 serving 2.96 oz · 84 g 286 12 g 0 g 27 g 0 g 0 g 13 g 50 mg

Where the calories come from

16% protein · 0% carbohydrate · 84% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 16%
  • Carbs 0%
  • Fat 84%

1 serving 2.96 oz on the day view

What logging 1 serving 2.96 oz of bratwurst, veal, cooked looks like in Kaunto: 286 kcal is 14% of a 2,000 kcal day , and 3 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 286 of 2,000 kcal

Macro loadout

Pro 8%
12 / 150g
Carb 0%
0 / 200g
Fat 44%
27 / 60g
1 serving 2.96 oz of bratwurst, veal, cooked on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other meat

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Bratwurst, veal, cooked 34114 g0 g32 g
Ham salad spread 2168.7 g11 g16 g
Sausage, smoked link sausage, pork and beef (nonfat dry milk added) 31313 g1.9 g28 g
Sausage, smoked link sausage, pork 30912 g0.9 g28 g
Frankfurter, low sodium 31212 g1.8 g29 g
Pepperoni, beef and pork, sliced 50419 g1.2 g46 g

Frequently asked questions

How many calories are in 1 serving 2.96 oz of bratwurst, veal, cooked?

1 serving 2.96 oz of bratwurst, veal, cooked (84 g) contains 286 kcal, 12 g protein, 0 g carbohydrate and 27 g fat.

How much protein is in bratwurst, veal, cooked?

Bratwurst, veal, cooked has 14 g of protein per 100 g, which is 12 g in 1 serving 2.96 oz.

What are the macros of bratwurst, veal, cooked?

Per 100 g: 14 g protein, 0 g carbohydrate, 32 g fat. By energy that is 16% protein, 0% carbohydrate and 84% fat, so most of its calories come from fat.

Source: USDA FoodData Central, FDC ID 174595 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.