Calories in Bread, potato
Bread, potato has 266 kcal per 100 g, with 13 g protein, 47 g carbohydrate and 3.1 g fat. 1 slice (32 g) is 85 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 266 | 13 g | 47 g | 3.1 g | 6.3 g | 9.4 g | 0 g | 375 mg |
| 1 slice · 32 g | 85 | 4 g | 15 g | 1 g | 2 g | 3 g | 0 g | 120 mg |
Where the calories come from
19% protein · 71% carbohydrate · 10% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 19%
- Carbs 71%
- Fat 10%
1 slice on the day view
What logging 1 slice of bread, potato looks like in Kaunto: 85 kcal is 4% of a 2,000 kcal day , and 8 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other grains & bread
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread, potato | 266 | 13 g | 47 g | 3.1 g |
| Spelt, cooked | 127 | 5.5 g | 26 g | 0.9 g |
| Wheat, khorasan, cooked | 132 | 5.7 g | 28 g | 0.8 g |
| Noodles, japanese, soba, dry | 336 | 14 g | 75 g | 0.7 g |
| Noodles, japanese, soba, cooked | 99 | 5.1 g | 21 g | 0.1 g |
| Rice bran, crude | 316 | 13 g | 50 g | 21 g |
Frequently asked questions
How many calories are in 1 slice of bread, potato?
1 slice of bread, potato (32 g) contains 85 kcal, 4 g protein, 15 g carbohydrate and 1 g fat.
How much protein is in bread, potato?
Bread, potato has 13 g of protein per 100 g, which is 4 g in 1 slice.
What are the macros of bread, potato?
Per 100 g: 13 g protein, 47 g carbohydrate, 3.1 g fat. By energy that is 19% protein, 71% carbohydrate and 10% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 167943 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.