Calories in Cabbage, bok choy, raw
Cabbage, bok choy, raw has 20 kcal per 100 g, with 1 g protein, 3.5 g carbohydrate and 0.2 g fat.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 100 g | 20 | 1 g | 3.5 g | 0.2 g | 1.3 g | 14 mg |
Where the calories come from
20% protein · 71% carbohydrate · 9% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 20%
- Carbs 71%
- Fat 9%
100 g on the day view
What logging 100 g of cabbage, bok choy, raw looks like in Kaunto: 20 kcal is 1% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other vegetables
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cabbage, bok choy, raw | 20 | 1 g | 3.5 g | 0.2 g |
| Radicchio, raw | 26 | 1.3 g | 5 g | 0.1 g |
| Asparagus, green, raw | 28 | 1.4 g | 5.1 g | 0.2 g |
| Peppers, poblano, seeded, raw | 28 | 1.4 g | 5.1 g | 0.2 g |
| Beans, snap, green, raw | 40 | 2 g | 7.4 g | 0.3 g |
| Broccoli, chinese, cooked | 22 | 1.1 g | 3.8 g | 0.7 g |
Frequently asked questions
How many calories are in 100 g of cabbage, bok choy, raw?
100 g of cabbage, bok choy, raw (100 g) contains 20 kcal, 1 g protein, 3.5 g carbohydrate and 0.2 g fat.
How much protein is in cabbage, bok choy, raw?
Cabbage, bok choy, raw has 1 g of protein per 100 g.
What are the macros of cabbage, bok choy, raw?
Per 100 g: 1 g protein, 3.5 g carbohydrate, 0.2 g fat. By energy that is 20% protein, 71% carbohydrate and 9% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 2685572 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.