Kaunto

Calories in Radicchio, raw

Radicchio, raw has 26 kcal per 100 g, with 1.3 g protein, 5 g carbohydrate and 0.1 g fat.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sodium
100 g 26 1.3 g 5 g 0.1 g 2.1 g 2.2 g 8 mg

Where the calories come from

20% protein · 77% carbohydrate · 3% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 20%
  • Carbs 77%
  • Fat 3%

100 g on the day view

What logging 100 g of radicchio, raw looks like in Kaunto: 26 kcal is 1% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 26 of 2,000 kcal

Macro loadout

Pro 1%
1.3 / 150g
Carb 3%
5 / 200g
Fat 0%
0.1 / 60g
100 g of radicchio, raw on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other vegetables

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Radicchio, raw 261.3 g5 g0.1 g
Cabbage, bok choy, raw 201 g3.5 g0.2 g
Asparagus, green, raw 281.4 g5.1 g0.2 g
Peppers, poblano, seeded, raw 281.4 g5.1 g0.2 g
Beans, snap, green, raw 402 g7.4 g0.3 g
Broccoli, chinese, cooked 221.1 g3.8 g0.7 g

Frequently asked questions

How many calories are in 100 g of radicchio, raw?

100 g of radicchio, raw (100 g) contains 26 kcal, 1.3 g protein, 5 g carbohydrate and 0.1 g fat.

How much protein is in radicchio, raw?

Radicchio, raw has 1.3 g of protein per 100 g.

What are the macros of radicchio, raw?

Per 100 g: 1.3 g protein, 5 g carbohydrate, 0.1 g fat. By energy that is 20% protein, 77% carbohydrate and 3% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 2747664 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.