Calories in Peppers, poblano, seeded, raw
Peppers, poblano, seeded, raw has 28 kcal per 100 g, with 1.4 g protein, 5.1 g carbohydrate and 0.2 g fat.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 28 | 1.4 g | 5.1 g | 0.2 g | 2.1 g | 2.7 g | 0 mg |
Where the calories come from
20% protein · 74% carbohydrate · 6% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 20%
- Carbs 74%
- Fat 6%
100 g on the day view
What logging 100 g of peppers, poblano, seeded, raw looks like in Kaunto: 28 kcal is 1% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other vegetables
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppers, poblano, seeded, raw | 28 | 1.4 g | 5.1 g | 0.2 g |
| Beans, snap, green, raw | 40 | 2 g | 7.4 g | 0.3 g |
| Broccoli, chinese, cooked | 22 | 1.1 g | 3.8 g | 0.7 g |
| Celtuce, raw | 18 | 0.9 g | 3.7 g | 0.3 g |
| Lettuce, leaf, green, raw | 22 | 1.1 g | 4.1 g | 0.2 g |
| Squash, winter, hubbard, raw | 40 | 2 g | 8.7 g | 0.5 g |
Frequently asked questions
How many calories are in 100 g of peppers, poblano, seeded, raw?
100 g of peppers, poblano, seeded, raw (100 g) contains 28 kcal, 1.4 g protein, 5.1 g carbohydrate and 0.2 g fat.
How much protein is in peppers, poblano, seeded, raw?
Peppers, poblano, seeded, raw has 1.4 g of protein per 100 g.
What are the macros of peppers, poblano, seeded, raw?
Per 100 g: 1.4 g protein, 5.1 g carbohydrate, 0.2 g fat. By energy that is 20% protein, 74% carbohydrate and 6% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 2747662 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.