Calories in Candies, caramels
Candies, caramels has 382 kcal per 100 g, with 4.6 g protein, 77 g carbohydrate and 8.1 g fat. 1 package (71 g) is 271 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 382 | 4.6 g | 77 g | 8.1 g | 0 g | 66 g | 2.5 g | 245 mg |
| 1 package · 71 g | 271 | 3.3 g | 55 g | 5.8 g | 0 g | 47 g | 1.8 g | 174 mg |
| 1 piece · 10 g | 39 | 0.5 g | 7.8 g | 0.8 g | 0 g | 6.6 g | 0.3 g | 25 mg |
Where the calories come from
5% protein · 77% carbohydrate · 18% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 5%
- Carbs 77%
- Fat 18%
1 package on the day view
What logging 1 package of candies, caramels looks like in Kaunto: 271 kcal is 14% of a 2,000 kcal day , and 10 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other sweets
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, caramels | 382 | 4.6 g | 77 g | 8.1 g |
| Puddings, vanilla, ready-to-eat | 130 | 1.5 g | 23 g | 3.8 g |
| Chocolate, dark, 70-85% cacao solids | 598 | 7.8 g | 46 g | 43 g |
| Chocolate, dark, 60-69% cacao solids | 579 | 6.1 g | 52 g | 38 g |
| Ice creams, vanilla, rich | 249 | 3.5 g | 22 g | 16 g |
| Chocolate-flavored hazelnut spread | 539 | 5.4 g | 62 g | 30 g |
Frequently asked questions
How many calories are in 1 package of candies, caramels?
1 package of candies, caramels (71 g) contains 271 kcal, 3.3 g protein, 55 g carbohydrate and 5.8 g fat.
How much protein is in candies, caramels?
Candies, caramels has 4.6 g of protein per 100 g, which is 3.3 g in 1 package.
What are the macros of candies, caramels?
Per 100 g: 4.6 g protein, 77 g carbohydrate, 8.1 g fat. By energy that is 5% protein, 77% carbohydrate and 18% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 167974 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.