Kaunto

Calories in Puddings, vanilla, ready-to-eat

Puddings, vanilla, ready-to-eat has 130 kcal per 100 g, with 1.5 g protein, 23 g carbohydrate and 3.8 g fat. 1 oz (28 g) is 37 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 130 1.5 g 23 g 3.8 g 0 g 17 g 1 g 172 mg
1 oz · 28 g 37 0.4 g 6.4 g 1.1 g 0 g 4.8 g 0.3 g 49 mg
1 container refrigerated 4 oz · 110 g 143 1.7 g 25 g 4.2 g 0 g 19 g 1.1 g 189 mg
1 container shelf stable 3.5 oz · 97 g 126 1.5 g 22 g 3.7 g 0 g 16 g 1 g 167 mg

Where the calories come from

5% protein · 69% carbohydrate · 26% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 5%
  • Carbs 69%
  • Fat 26%

1 oz on the day view

What logging 1 oz of puddings, vanilla, ready-to-eat looks like in Kaunto: 37 kcal is 2% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 37 of 2,000 kcal

Macro loadout

Pro 0%
0.4 / 150g
Carb 3%
6.4 / 200g
Fat 2%
1.1 / 60g
1 oz of puddings, vanilla, ready-to-eat on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other sweets

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Puddings, vanilla, ready-to-eat 1301.5 g23 g3.8 g
Candies, caramels 3824.6 g77 g8.1 g
Chocolate, dark, 60-69% cacao solids 5796.1 g52 g38 g
Chocolate, dark, 70-85% cacao solids 5987.8 g46 g43 g
Chocolate-flavored hazelnut spread 5395.4 g62 g30 g
Ice creams, vanilla, rich 2493.5 g22 g16 g

Frequently asked questions

How many calories are in 1 oz of puddings, vanilla, ready-to-eat?

1 oz of puddings, vanilla, ready-to-eat (28 g) contains 37 kcal, 0.4 g protein, 6.4 g carbohydrate and 1.1 g fat.

How much protein is in puddings, vanilla, ready-to-eat?

Puddings, vanilla, ready-to-eat has 1.5 g of protein per 100 g, which is 0.4 g in 1 oz.

What are the macros of puddings, vanilla, ready-to-eat?

Per 100 g: 1.5 g protein, 23 g carbohydrate, 3.8 g fat. By energy that is 5% protein, 69% carbohydrate and 26% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 169608 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.