Calories in Candies, peanut bar
Candies, peanut bar has 522 kcal per 100 g, with 16 g protein, 47 g carbohydrate and 34 g fat. 1 oz (28 g) is 148 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 522 | 16 g | 47 g | 34 g | 4.1 g | 42 g | 4.7 g | 156 mg |
| 1 oz · 28 g | 148 | 4.4 g | 13 g | 9.6 g | 1.2 g | 12 g | 1.3 g | 44 mg |
| 1 bar · 40 g | 209 | 6.2 g | 19 g | 13 g | 1.6 g | 17 g | 1.9 g | 62 mg |
| 1 bar · 45 g | 235 | 7 g | 21 g | 15 g | 1.8 g | 19 g | 2.1 g | 70 mg |
| 1 bar · 50 g | 261 | 7.8 g | 24 g | 17 g | 2.1 g | 21 g | 2.4 g | 78 mg |
Where the calories come from
11% protein · 34% carbohydrate · 55% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 11%
- Carbs 34%
- Fat 55%
1 oz on the day view
What logging 1 oz of candies, peanut bar looks like in Kaunto: 148 kcal is 7% of a 2,000 kcal day , and 7 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other sweets
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, peanut bar | 522 | 16 g | 47 g | 34 g |
| Puddings, rice, ready-to-eat | 108 | 3.2 g | 18 g | 2.2 g |
| Ice creams, vanilla, fat free | 138 | 4.5 g | 30 g | 0 g |
| Ice creams, chocolate, light | 187 | 5 g | 26 g | 7.2 g |
| Ice creams, vanilla, light | 180 | 4.8 g | 30 g | 4.8 g |
| Egg custards, dry mix, prepared with whole milk | 122 | 4 g | 18 g | 4 g |
Frequently asked questions
How many calories are in 1 oz of candies, peanut bar?
1 oz of candies, peanut bar (28 g) contains 148 kcal, 4.4 g protein, 13 g carbohydrate and 9.6 g fat.
How much protein is in candies, peanut bar?
Candies, peanut bar has 16 g of protein per 100 g, which is 4.4 g in 1 oz.
What are the macros of candies, peanut bar?
Per 100 g: 16 g protein, 47 g carbohydrate, 34 g fat. By energy that is 11% protein, 34% carbohydrate and 55% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 169585 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.