Calories in Egg custards, dry mix, prepared with whole milk
Egg custards, dry mix, prepared with whole milk has 122 kcal per 100 g, with 4 g protein, 18 g carbohydrate and 4 g fat. 0.5 cup (141 g) is 172 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 122 | 4 g | 18 g | 4 g | 0 g | 4.8 g | 2 g | 84 mg |
| 0.5 cup · 141 g | 172 | 5.6 g | 25 g | 5.6 g | 0 g | 6.8 g | 2.8 g | 118 mg |
Where the calories come from
13% protein · 58% carbohydrate · 29% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 13%
- Carbs 58%
- Fat 29%
0.5 cup on the day view
What logging 0.5 cup of egg custards, dry mix, prepared with whole milk looks like in Kaunto: 172 kcal is 9% of a 2,000 kcal day , and 6 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other sweets
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg custards, dry mix, prepared with whole milk | 122 | 4 g | 18 g | 4 g |
| Ice creams, vanilla, fat free | 138 | 4.5 g | 30 g | 0 g |
| Candies, peanut bar | 522 | 16 g | 47 g | 34 g |
| Puddings, rice, ready-to-eat | 108 | 3.2 g | 18 g | 2.2 g |
| Ice creams, chocolate, light | 187 | 5 g | 26 g | 7.2 g |
| Ice creams, vanilla, light | 180 | 4.8 g | 30 g | 4.8 g |
Frequently asked questions
How many calories are in 0.5 cup of egg custards, dry mix, prepared with whole milk?
0.5 cup of egg custards, dry mix, prepared with whole milk (141 g) contains 172 kcal, 5.6 g protein, 25 g carbohydrate and 5.6 g fat.
How much protein is in egg custards, dry mix, prepared with whole milk?
Egg custards, dry mix, prepared with whole milk has 4 g of protein per 100 g, which is 5.6 g in 0.5 cup.
What are the macros of egg custards, dry mix, prepared with whole milk?
Per 100 g: 4 g protein, 18 g carbohydrate, 4 g fat. By energy that is 13% protein, 58% carbohydrate and 29% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 168773 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.