Calories in Ice creams, vanilla, fat free
Ice creams, vanilla, fat free has 138 kcal per 100 g, with 4.5 g protein, 30 g carbohydrate and 0 g fat. 0.5 cup (67 g) is 92 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 138 | 4.5 g | 30 g | 0 g | 1 g | 6.3 g | 0 g | 97 mg |
| 0.5 cup · 67 g | 92 | 3 g | 20 g | 0 g | 0.7 g | 4.2 g | 0 g | 65 mg |
Where the calories come from
13% protein · 87% carbohydrate · 0% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 13%
- Carbs 87%
- Fat 0%
0.5 cup on the day view
What logging 0.5 cup of ice creams, vanilla, fat free looks like in Kaunto: 92 kcal is 5% of a 2,000 kcal day , and 10 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other sweets
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice creams, vanilla, fat free | 138 | 4.5 g | 30 g | 0 g |
| Egg custards, dry mix, prepared with whole milk | 122 | 4 g | 18 g | 4 g |
| Candies, peanut bar | 522 | 16 g | 47 g | 34 g |
| Puddings, rice, ready-to-eat | 108 | 3.2 g | 18 g | 2.2 g |
| Egg custards, dry mix, prepared with 2% milk | 112 | 4.1 g | 18 g | 2.8 g |
| Milk dessert, frozen, milk-fat free, chocolate | 167 | 4.3 g | 38 g | 1 g |
Frequently asked questions
How many calories are in 0.5 cup of ice creams, vanilla, fat free?
0.5 cup of ice creams, vanilla, fat free (67 g) contains 92 kcal, 3 g protein, 20 g carbohydrate and 0 g fat.
How much protein is in ice creams, vanilla, fat free?
Ice creams, vanilla, fat free has 4.5 g of protein per 100 g, which is 3 g in 0.5 cup.
What are the macros of ice creams, vanilla, fat free?
Per 100 g: 4.5 g protein, 30 g carbohydrate, 0 g fat. By energy that is 13% protein, 87% carbohydrate and 0% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 170659 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.