Calories in Cheese product, pasteurized process, American, vitamin D fortified
Cheese product, pasteurized process, American, vitamin D fortified has 307 kcal per 100 g, with 16 g protein, 8.9 g carbohydrate and 23 g fat. 1 slice (19 g) is 58 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 307 | 16 g | 8.9 g | 23 g | 0 g | 6.2 g | 13 g | 1,279 mg |
| 1 slice · 19 g | 58 | 3.1 g | 1.7 g | 4.4 g | 0 g | 1.2 g | 2.5 g | 243 mg |
| 1 slice · 21 g | 64 | 3.4 g | 1.9 g | 4.9 g | 0 g | 1.3 g | 2.7 g | 269 mg |
Where the calories come from
21% protein · 12% carbohydrate · 67% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 21%
- Carbs 12%
- Fat 67%
1 slice on the day view
What logging 1 slice of cheese product, pasteurized process, American, vitamin D fortified looks like in Kaunto: 58 kcal is 3% of a 2,000 kcal day , and 10 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other dairy & eggs
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese product, pasteurized process, American, vitamin D fortified | 307 | 16 g | 8.9 g | 23 g |
| Egg, yolk, dried | 654 | 34 g | 1.1 g | 56 g |
| Cheese sauce, prepared from recipe | 197 | 10 g | 5.5 g | 15 g |
| Milk, buttermilk, fluid, whole | 62 | 3.2 g | 4.9 g | 3.3 g |
| Milk, low sodium, fluid | 61 | 3.1 g | 4.5 g | 3.5 g |
| Milk, whole, 3.25% milkfat, with added vitamin D | 60 | 3.3 g | 4.6 g | 3.2 g |
Frequently asked questions
How many calories are in 1 slice of cheese product, pasteurized process, American, vitamin D fortified?
1 slice of cheese product, pasteurized process, American, vitamin D fortified (19 g) contains 58 kcal, 3.1 g protein, 1.7 g carbohydrate and 4.4 g fat.
How much protein is in cheese product, pasteurized process, American, vitamin D fortified?
Cheese product, pasteurized process, American, vitamin D fortified has 16 g of protein per 100 g, which is 3.1 g in 1 slice.
What are the macros of cheese product, pasteurized process, American, vitamin D fortified?
Per 100 g: 16 g protein, 8.9 g carbohydrate, 23 g fat. By energy that is 21% protein, 12% carbohydrate and 67% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 171289 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.