Calories in Chicken, feet, boiled
Chicken, feet, boiled has 215 kcal per 100 g, with 19 g protein, 0.2 g carbohydrate and 15 g fat. 3 oz (85 g) is 183 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 215 | 19 g | 0.2 g | 15 g | 0 g | 0 g | 3.9 g | 67 mg |
| 3 oz · 85 g | 183 | 16 g | 0.2 g | 12 g | 0 g | 0 g | 3.3 g | 57 mg |
| 1 lb · 454 g | 975 | 88 g | 0.9 g | 66 g | 0 g | 0 g | 18 g | 304 mg |
Where the calories come from
37% protein · 0% carbohydrate · 63% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 37%
- Carbs 0%
- Fat 63%
3 oz on the day view
What logging 3 oz of chicken, feet, boiled looks like in Kaunto: 183 kcal is 9% of a 2,000 kcal day , and 2 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other poultry
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken, feet, boiled | 215 | 19 g | 0.2 g | 15 g |
| Turkey and gravy, frozen | 67 | 5.9 g | 4.6 g | 2.6 g |
| Duck, wild, meat and skin, raw | 211 | 17 g | 0 g | 15 g |
| Quail, meat and skin, raw | 192 | 20 g | 0 g | 12 g |
| Quail, cooked, total edible | 227 | 25 g | 0 g | 14 g |
| Dove, cooked (includes squab) | 213 | 24 g | 0 g | 13 g |
Frequently asked questions
How many calories are in 3 oz of chicken, feet, boiled?
3 oz of chicken, feet, boiled (85 g) contains 183 kcal, 16 g protein, 0.2 g carbohydrate and 12 g fat.
How much protein is in chicken, feet, boiled?
Chicken, feet, boiled has 19 g of protein per 100 g, which is 16 g in 3 oz.
What are the macros of chicken, feet, boiled?
Per 100 g: 19 g protein, 0.2 g carbohydrate, 15 g fat. By energy that is 37% protein, 0% carbohydrate and 63% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 171119 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.