Kaunto

Calories in Chicken patty, frozen, uncooked

Chicken patty, frozen, uncooked has 292 kcal per 100 g, with 14 g protein, 14 g carbohydrate and 20 g fat. 3 oz (85 g) is 248 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 292 14 g 14 g 20 g 1.2 g 0 g 4 g 518 mg
3 oz · 85 g 248 12 g 12 g 17 g 1 g 0 g 3.4 g 440 mg
1 patty · 60 g 175 8.6 g 8.2 g 12 g 0.7 g 0 g 2.4 g 311 mg

Where the calories come from

20% protein · 19% carbohydrate · 61% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 20%
  • Carbs 19%
  • Fat 61%

3 oz on the day view

What logging 3 oz of chicken patty, frozen, uncooked looks like in Kaunto: 248 kcal is 12% of a 2,000 kcal day , and 3 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 248 of 2,000 kcal

Macro loadout

Pro 8%
12 / 150g
Carb 6%
12 / 200g
Fat 28%
17 / 60g
3 oz of chicken patty, frozen, uncooked on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other poultry

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Chicken patty, frozen, uncooked 29214 g14 g20 g
Turkey sticks, breaded, battered, fried 27914 g17 g17 g
Chicken breast tenders, breaded, uncooked 26315 g15 g16 g
Chicken breast tenders, breaded, cooked, microwaved 25216 g18 g13 g
Duck, domesticated, meat and skin, raw 40412 g0 g39 g
Chicken, skin (drumsticks and thighs), raw 4409.6 g0.8 g44 g

Frequently asked questions

How many calories are in 3 oz of chicken patty, frozen, uncooked?

3 oz of chicken patty, frozen, uncooked (85 g) contains 248 kcal, 12 g protein, 12 g carbohydrate and 17 g fat.

How much protein is in chicken patty, frozen, uncooked?

Chicken patty, frozen, uncooked has 14 g of protein per 100 g, which is 12 g in 3 oz.

What are the macros of chicken patty, frozen, uncooked?

Per 100 g: 14 g protein, 14 g carbohydrate, 20 g fat. By energy that is 20% protein, 19% carbohydrate and 61% fat, so most of its calories come from fat.

Source: USDA FoodData Central, FDC ID 171512 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.