Calories in Cookies, Marie biscuit
Cookies, Marie biscuit has 406 kcal per 100 g, with 7.1 g protein, 71 g carbohydrate and 11 g fat. 5 cookie (28 g) is 114 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 406 | 7.1 g | 71 g | 11 g | 3.5 g | 21 g | 5.3 g | 370 mg |
| 5 cookie · 28 g | 114 | 2 g | 20 g | 3 g | 1 g | 5.9 g | 1.5 g | 104 mg |
Where the calories come from
7% protein · 69% carbohydrate · 24% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 7%
- Carbs 69%
- Fat 24%
5 cookie on the day view
What logging 5 cookie of cookies, Marie biscuit looks like in Kaunto: 114 kcal is 6% of a 2,000 kcal day , and 16 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other grains & bread
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies, Marie biscuit | 406 | 7.1 g | 71 g | 11 g |
| Cereals ready-to-eat, frosted oat cereal with marshmallows | 400 | 7.1 g | 85 g | 3.3 g |
| Crackers, milk | 446 | 7.6 g | 72 g | 14 g |
| Cereals ready-to-eat, Post, Waffle Crisp | 390 | 6.6 g | 83 g | 5 g |
| Cake, coffeecake, fruit | 311 | 5.2 g | 52 g | 10 g |
| Rice noodles, cooked | 108 | 1.8 g | 24 g | 0.2 g |
Frequently asked questions
How many calories are in 5 cookie of cookies, Marie biscuit?
5 cookie of cookies, Marie biscuit (28 g) contains 114 kcal, 2 g protein, 20 g carbohydrate and 3 g fat.
How much protein is in cookies, Marie biscuit?
Cookies, Marie biscuit has 7.1 g of protein per 100 g, which is 2 g in 5 cookie.
What are the macros of cookies, Marie biscuit?
Per 100 g: 7.1 g protein, 71 g carbohydrate, 11 g fat. By energy that is 7% protein, 69% carbohydrate and 24% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 171867 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.