Calories in Rice, black, unenriched, raw
Rice, black, unenriched, raw has 370 kcal per 100 g, with 7.6 g protein, 77 g carbohydrate and 3.4 g fat.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 100 g | 370 | 7.6 g | 77 g | 3.4 g | 4.2 g | 0 mg |
Where the calories come from
8% protein · 84% carbohydrate · 8% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 8%
- Carbs 84%
- Fat 8%
100 g on the day view
What logging 100 g of rice, black, unenriched, raw looks like in Kaunto: 370 kcal is 19% of a 2,000 kcal day , and 4 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other grains & bread
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice, black, unenriched, raw | 370 | 7.6 g | 77 g | 3.4 g |
| Pasta, gluten-free, corn, cooked | 126 | 2.6 g | 28 g | 0.7 g |
| Cake, coffeecake, cheese | 339 | 7 g | 44 g | 15 g |
| Croissants, butter | 406 | 8.2 g | 46 g | 21 g |
| Pancakes, plain, reduced fat | 269 | 5.7 g | 57 g | 1.9 g |
| Rice flour, brown | 363 | 7.2 g | 77 g | 2.8 g |
Frequently asked questions
How many calories are in 100 g of rice, black, unenriched, raw?
100 g of rice, black, unenriched, raw (100 g) contains 370 kcal, 7.6 g protein, 77 g carbohydrate and 3.4 g fat.
How much protein is in rice, black, unenriched, raw?
Rice, black, unenriched, raw has 7.6 g of protein per 100 g.
What are the macros of rice, black, unenriched, raw?
Per 100 g: 7.6 g protein, 77 g carbohydrate, 3.4 g fat. By energy that is 8% protein, 84% carbohydrate and 8% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 2710825 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.