Calories in Egg custards, dry mix, prepared with 2% milk
Egg custards, dry mix, prepared with 2% milk has 112 kcal per 100 g, with 4.1 g protein, 18 g carbohydrate and 2.8 g fat. 0.5 cup (141 g) is 158 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 112 | 4.1 g | 18 g | 2.8 g | 0 g | 4.6 g | 1.5 g | 87 mg |
| 0.5 cup · 141 g | 158 | 5.8 g | 25 g | 3.9 g | 0 g | 6.5 g | 2.1 g | 123 mg |
Where the calories come from
15% protein · 63% carbohydrate · 22% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 15%
- Carbs 63%
- Fat 22%
0.5 cup on the day view
What logging 0.5 cup of egg custards, dry mix, prepared with 2% milk looks like in Kaunto: 158 kcal is 8% of a 2,000 kcal day , and 6 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other sweets
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg custards, dry mix, prepared with 2% milk | 112 | 4.1 g | 18 g | 2.8 g |
| Ice creams, vanilla, fat free | 138 | 4.5 g | 30 g | 0 g |
| Frozen yogurts, chocolate, nonfat milk, sweetened without sugar | 107 | 4.4 g | 20 g | 0.8 g |
| Candies, peanut bar | 522 | 16 g | 47 g | 34 g |
| Puddings, rice, ready-to-eat | 108 | 3.2 g | 18 g | 2.2 g |
| Ice creams, chocolate, light | 187 | 5 g | 26 g | 7.2 g |
Frequently asked questions
How many calories are in 0.5 cup of egg custards, dry mix, prepared with 2% milk?
0.5 cup of egg custards, dry mix, prepared with 2% milk (141 g) contains 158 kcal, 5.8 g protein, 25 g carbohydrate and 3.9 g fat.
How much protein is in egg custards, dry mix, prepared with 2% milk?
Egg custards, dry mix, prepared with 2% milk has 4.1 g of protein per 100 g, which is 5.8 g in 0.5 cup.
What are the macros of egg custards, dry mix, prepared with 2% milk?
Per 100 g: 4.1 g protein, 18 g carbohydrate, 2.8 g fat. By energy that is 15% protein, 63% carbohydrate and 22% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 168787 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.