Kaunto

Calories in Eggplant, pickled

Eggplant, pickled has 49 kcal per 100 g, with 0.9 g protein, 9.8 g carbohydrate and 0.7 g fat. 1 cup (136 g) is 67 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 49 0.9 g 9.8 g 0.7 g 2.5 g 4.8 g 0.1 g 1,674 mg
1 cup · 136 g 67 1.2 g 13 g 1 g 3.4 g 6.5 g 0.1 g 2,277 mg

Where the calories come from

7% protein · 80% carbohydrate · 13% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 7%
  • Carbs 80%
  • Fat 13%

1 cup on the day view

What logging 1 cup of eggplant, pickled looks like in Kaunto: 67 kcal is 3% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 67 of 2,000 kcal

Macro loadout

Pro 1%
1.2 / 150g
Carb 7%
13 / 200g
Fat 2%
1 / 60g
1 cup of eggplant, pickled on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other vegetables

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Eggplant, pickled 490.9 g9.8 g0.7 g
Sweet potato, cooked, boiled, without skin 761.4 g18 g0.1 g
Yambean (jicama), raw 380.7 g8.8 g0.1 g
Lemon grass (citronella), raw 991.8 g25 g0.5 g
Sweet potato, canned, vacuum pack 911.7 g21 g0.2 g
Carrots, mature, raw 480.9 g10 g0.4 g

Frequently asked questions

How many calories are in 1 cup of eggplant, pickled?

1 cup of eggplant, pickled (136 g) contains 67 kcal, 1.2 g protein, 13 g carbohydrate and 1 g fat.

How much protein is in eggplant, pickled?

Eggplant, pickled has 0.9 g of protein per 100 g, which is 1.2 g in 1 cup.

What are the macros of eggplant, pickled?

Per 100 g: 0.9 g protein, 9.8 g carbohydrate, 0.7 g fat. By energy that is 7% protein, 80% carbohydrate and 13% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 169892 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.