Calories in Eggs, Grade A, Large, egg yolk
Eggs, Grade A, Large, egg yolk has 334 kcal per 100 g, with 16 g protein, 1 g carbohydrate and 29 g fat. 1 egg yolk (17 g) is 57 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 334 | 16 g | 1 g | 29 g |
| 1 egg yolk · 17 g | 57 | 2.8 g | 0.2 g | 4.9 g |
Where the calories come from
20% protein · 1% carbohydrate · 79% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 20%
- Carbs 1%
- Fat 79%
1 egg yolk on the day view
What logging 1 egg yolk of eggs, Grade A, Large, egg yolk looks like in Kaunto: 57 kcal is 3% of a 2,000 kcal day , and 11 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other dairy & eggs
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggs, Grade A, Large, egg yolk | 334 | 16 g | 1 g | 29 g |
| Yogurt, plain, whole milk | 78 | 3.8 g | 5.6 g | 4.5 g |
| Egg, yolk, raw, fresh | 322 | 16 g | 3.6 g | 27 g |
| Cheese, ricotta, whole milk | 157 | 7.8 g | 6.9 g | 11 g |
| Cheese, American, restaurant | 375 | 18 g | 6.4 g | 31 g |
| Cheese substitute, mozzarella | 248 | 12 g | 24 g | 12 g |
Frequently asked questions
How many calories are in 1 egg yolk of eggs, Grade A, Large, egg yolk?
1 egg yolk of eggs, Grade A, Large, egg yolk (17 g) contains 57 kcal, 2.8 g protein, 0.2 g carbohydrate and 4.9 g fat.
How much protein is in eggs, Grade A, Large, egg yolk?
Eggs, Grade A, Large, egg yolk has 16 g of protein per 100 g, which is 2.8 g in 1 egg yolk.
What are the macros of eggs, Grade A, Large, egg yolk?
Per 100 g: 16 g protein, 1 g carbohydrate, 29 g fat. By energy that is 20% protein, 1% carbohydrate and 79% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 748236 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.