Calories in Emu, ground, raw
Emu, ground, raw has 134 kcal per 100 g, with 23 g protein, 0 g carbohydrate and 4 g fat. 1 patty (117 g) is 157 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 134 | 23 g | 0 g | 4 g | 0 g | 0 g | 1 g | 56 mg |
| 1 patty · 117 g | 157 | 27 g | 0 g | 4.7 g | 0 g | 0 g | 1.2 g | 66 mg |
Where the calories come from
72% protein · 0% carbohydrate · 28% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 72%
- Carbs 0%
- Fat 28%
1 patty on the day view
What logging 1 patty of emu, ground, raw looks like in Kaunto: 157 kcal is 8% of a 2,000 kcal day , and 2 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other poultry
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emu, ground, raw | 134 | 23 g | 0 g | 4 g |
| Ostrich, oyster, raw | 125 | 22 g | 0 g | 3.7 g |
| Pheasant, raw, meat only | 133 | 24 g | 0 g | 3.6 g |
| Quail, meat only, raw | 134 | 22 g | 0 g | 4.5 g |
| Ostrich, tenderloin, raw | 123 | 22 g | 0 g | 3.2 g |
| Ostrich, oyster, cooked | 159 | 29 g | 0 g | 4 g |
Frequently asked questions
How many calories are in 1 patty of emu, ground, raw?
1 patty of emu, ground, raw (117 g) contains 157 kcal, 27 g protein, 0 g carbohydrate and 4.7 g fat.
How much protein is in emu, ground, raw?
Emu, ground, raw has 23 g of protein per 100 g, which is 27 g in 1 patty.
What are the macros of emu, ground, raw?
Per 100 g: 23 g protein, 0 g carbohydrate, 4 g fat. By energy that is 72% protein, 0% carbohydrate and 28% fat, so most of its calories come from protein.
Source: USDA FoodData Central, FDC ID 172832 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.