Kaunto

Calories in Epazote, raw

Epazote, raw has 32 kcal per 100 g, with 0.3 g protein, 7.4 g carbohydrate and 0.5 g fat. 1 tbsp (0.8 g) is 0 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sodium
100 g 32 0.3 g 7.4 g 0.5 g 3.8 g 43 mg
1 tbsp · 0.8 g 0 0 g 0.1 g 0 g 0 g 0 mg
1 sprig · 2 g 1 0 g 0.1 g 0 g 0.1 g 1 mg

Where the calories come from

3% protein · 84% carbohydrate · 13% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 3%
  • Carbs 84%
  • Fat 13%

1 tbsp on the day view

What logging 1 tbsp of epazote, raw looks like in Kaunto: 0 kcal is 0% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 0 of 2,000 kcal

Macro loadout

Pro 0%
0 / 150g
Carb 0%
0.1 / 200g
Fat 0%
0 / 60g
1 tbsp of epazote, raw on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other vegetables

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Epazote, raw 320.3 g7.4 g0.5 g
Ketchup, restaurant 1171.1 g27 g0.6 g
Cassava, raw 1601.4 g38 g0.3 g
Sweet Potato puffs, frozen, unprepared 1611.4 g31 g3.6 g
Beets, harvard, canned, solids and liquids 730.8 g18 g0.1 g
Sweet potato, canned, syrup pack, drained solids 1081.3 g25 g0.3 g

Frequently asked questions

How many calories are in 1 tbsp of epazote, raw?

1 tbsp of epazote, raw (0.8 g) contains 0 kcal, 0 g protein, 0.1 g carbohydrate and 0 g fat.

How much protein is in epazote, raw?

Epazote, raw has 0.3 g of protein per 100 g, which is 0 g in 1 tbsp.

What are the macros of epazote, raw?

Per 100 g: 0.3 g protein, 7.4 g carbohydrate, 0.5 g fat. By energy that is 3% protein, 84% carbohydrate and 13% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 169398 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.