Calories in Frankfurter, beef, heated
Frankfurter, beef, heated has 322 kcal per 100 g, with 12 g protein, 2.7 g carbohydrate and 29 g fat. 1 frankfurter (48 g) is 155 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 322 | 12 g | 2.7 g | 29 g | 0 g | 1.3 g | 12 g | 852 mg |
| 1 frankfurter · 48 g | 155 | 5.6 g | 1.3 g | 14 g | 0 g | 0.6 g | 5.6 g | 409 mg |
| 1 package · 451 g | 1,452 | 53 g | 12 g | 133 g | 0 g | 5.9 g | 52 g | 3,843 mg |
Where the calories come from
15% protein · 3% carbohydrate · 82% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 15%
- Carbs 3%
- Fat 82%
1 frankfurter on the day view
What logging 1 frankfurter of frankfurter, beef, heated looks like in Kaunto: 155 kcal is 8% of a 2,000 kcal day , and 6 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other meat
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frankfurter, beef, heated | 322 | 12 g | 2.7 g | 29 g |
| Bologna, beef | 299 | 11 g | 4.3 g | 26 g |
| Bologna, meat and poultry | 281 | 10 g | 6.3 g | 24 g |
| Kielbasa, fully cooked, grilled | 337 | 12 g | 5 g | 30 g |
| Kielbasa, fully cooked, pan-fried | 333 | 12 g | 4.8 g | 29 g |
| Sausage, smoked link sausage, pork and beef | 320 | 12 g | 2.4 g | 29 g |
Frequently asked questions
How many calories are in 1 frankfurter of frankfurter, beef, heated?
1 frankfurter of frankfurter, beef, heated (48 g) contains 155 kcal, 5.6 g protein, 1.3 g carbohydrate and 14 g fat.
How much protein is in frankfurter, beef, heated?
Frankfurter, beef, heated has 12 g of protein per 100 g, which is 5.6 g in 1 frankfurter.
What are the macros of frankfurter, beef, heated?
Per 100 g: 12 g protein, 2.7 g carbohydrate, 29 g fat. By energy that is 15% protein, 3% carbohydrate and 82% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 174614 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.