Calories in Frankfurter, beef, unheated
Frankfurter, beef, unheated has 314 kcal per 100 g, with 12 g protein, 2.9 g carbohydrate and 28 g fat. 1 piece (49 g) is 153 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 314 | 12 g | 2.9 g | 28 g | 1.3 g | 11 g | 872 mg |
| 1 piece · 49 g | 153 | 5.7 g | 1.4 g | 14 g | 0.6 g | 5.5 g | 424 mg |
Where the calories come from
15% protein · 4% carbohydrate · 81% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 15%
- Carbs 4%
- Fat 81%
1 piece on the day view
What logging 1 piece of frankfurter, beef, unheated looks like in Kaunto: 153 kcal is 8% of a 2,000 kcal day , and 6 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other meat
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frankfurter, beef, unheated | 314 | 12 g | 2.9 g | 28 g |
| Kielbasa, fully cooked, pan-fried | 333 | 12 g | 4.8 g | 29 g |
| Sausage, smoked link sausage, pork and beef | 320 | 12 g | 2.4 g | 29 g |
| Kielbasa, fully cooked, grilled | 337 | 12 g | 5 g | 30 g |
| Bologna, meat and poultry | 281 | 10 g | 6.3 g | 24 g |
| Salami, pork, beef, less sodium | 396 | 15 g | 15 g | 31 g |
Frequently asked questions
How many calories are in 1 piece of frankfurter, beef, unheated?
1 piece of frankfurter, beef, unheated (49 g) contains 153 kcal, 5.7 g protein, 1.4 g carbohydrate and 14 g fat.
How much protein is in frankfurter, beef, unheated?
Frankfurter, beef, unheated has 12 g of protein per 100 g, which is 5.7 g in 1 piece.
What are the macros of frankfurter, beef, unheated?
Per 100 g: 12 g protein, 2.9 g carbohydrate, 28 g fat. By energy that is 15% protein, 4% carbohydrate and 81% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 323121 (Foundation Foods), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.