Calories in Game meat, bear, raw
Game meat, bear, raw has 161 kcal per 100 g, with 20 g protein, 0 g carbohydrate and 8.3 g fat. 1 oz (28 g) is 46 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 100 g | 161 | 20 g | 0 g | 8.3 g | 0 g |
| 1 oz · 28 g | 46 | 5.7 g | 0 g | 2.4 g | 0 g |
| 1 lb · 454 g | 730 | 91 g | 0 g | 38 g | 0 g |
Where the calories come from
52% protein · 0% carbohydrate · 48% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 52%
- Carbs 0%
- Fat 48%
1 oz on the day view
What logging 1 oz of game meat, bear, raw looks like in Kaunto: 46 kcal is 2% of a 2,000 kcal day , and 6 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other meat
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Game meat, bear, raw | 161 | 20 g | 0 g | 8.3 g |
| Pork, loin, boneless, raw | 168 | 21 g | 0 g | 9.5 g |
| Sausage, turkey, fresh, raw | 155 | 19 g | 0.5 g | 8.1 g |
| Veal, ground, cooked, pan-fried | 215 | 26 g | 1.5 g | 12 g |
| Lamb, variety meats and by-products, heart, raw | 122 | 17 g | 0.2 g | 5.7 g |
| Chicken spread | 158 | 18 g | 4.1 g | 18 g |
Frequently asked questions
How many calories are in 1 oz of game meat, bear, raw?
1 oz of game meat, bear, raw (28 g) contains 46 kcal, 5.7 g protein, 0 g carbohydrate and 2.4 g fat.
How much protein is in game meat, bear, raw?
Game meat, bear, raw has 20 g of protein per 100 g, which is 5.7 g in 1 oz.
What are the macros of game meat, bear, raw?
Per 100 g: 20 g protein, 0 g carbohydrate, 8.3 g fat. By energy that is 52% protein, 0% carbohydrate and 48% fat, so most of its calories come from protein.
Source: USDA FoodData Central, FDC ID 173845 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.