Calories in Veal, ground, cooked, pan-fried
Veal, ground, cooked, pan-fried has 215 kcal per 100 g, with 26 g protein, 1.5 g carbohydrate and 12 g fat. 3 oz (85 g) is 183 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 215 | 26 g | 1.5 g | 12 g | 0 g | 0 g | 4.4 g | 146 mg |
| 3 oz · 85 g | 183 | 22 g | 1.3 g | 10 g | 0 g | 0 g | 3.7 g | 124 mg |
Where the calories come from
48% protein · 3% carbohydrate · 49% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 48%
- Carbs 3%
- Fat 49%
3 oz on the day view
What logging 3 oz of veal, ground, cooked, pan-fried looks like in Kaunto: 183 kcal is 9% of a 2,000 kcal day , and 2 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other meat
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veal, ground, cooked, pan-fried | 215 | 26 g | 1.5 g | 12 g |
| Sausage, turkey, fresh, raw | 155 | 19 g | 0.5 g | 8.1 g |
| Game meat, bear, raw | 161 | 20 g | 0 g | 8.3 g |
| Pork, loin, boneless, raw | 168 | 21 g | 0 g | 9.5 g |
| Chicken spread | 158 | 18 g | 4.1 g | 18 g |
| Beef, short loin (NY strip steak), raw | 190 | 21 g | 0.2 g | 12 g |
Frequently asked questions
How many calories are in 3 oz of veal, ground, cooked, pan-fried?
3 oz of veal, ground, cooked, pan-fried (85 g) contains 183 kcal, 22 g protein, 1.3 g carbohydrate and 10 g fat.
How much protein is in veal, ground, cooked, pan-fried?
Veal, ground, cooked, pan-fried has 26 g of protein per 100 g, which is 22 g in 3 oz.
What are the macros of veal, ground, cooked, pan-fried?
Per 100 g: 26 g protein, 1.5 g carbohydrate, 12 g fat. By energy that is 48% protein, 3% carbohydrate and 49% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 174879 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.