Kaunto

Calories in Game meat, horse, raw

Game meat, horse, raw has 133 kcal per 100 g, with 21 g protein, 0 g carbohydrate and 4.6 g fat. 1 oz (28 g) is 38 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sat. fat Sodium
100 g 133 21 g 0 g 4.6 g 0 g 1.4 g 53 mg
1 oz · 28 g 38 6.1 g 0 g 1.3 g 0 g 0.4 g 15 mg
1 lb · 454 g 603 97 g 0 g 21 g 0 g 6.4 g 240 mg

Where the calories come from

67% protein · 0% carbohydrate · 33% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 67%
  • Carbs 0%
  • Fat 33%

1 oz on the day view

What logging 1 oz of game meat, horse, raw looks like in Kaunto: 38 kcal is 2% of a 2,000 kcal day , and 5 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 38 of 2,000 kcal

Macro loadout

Pro 4%
6.1 / 150g
Carb 0%
0 / 200g
Fat 2%
1.3 / 60g
1 oz of game meat, horse, raw on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other meat

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Game meat, horse, raw 13321 g0 g4.6 g
Ham, sliced, restaurant 12120 g2.4 g3.7 g
Beef, top sirloin steak, raw 14022 g0.2 g5.7 g
Lamb, variety meats and by-products, spleen, raw 10117 g0 g3.1 g
Beef, cured, pastrami 14722 g0.4 g5.8 g
Beef, tenderloin steak, raw 14321 g0.2 g6.5 g

Frequently asked questions

How many calories are in 1 oz of game meat, horse, raw?

1 oz of game meat, horse, raw (28 g) contains 38 kcal, 6.1 g protein, 0 g carbohydrate and 1.3 g fat.

How much protein is in game meat, horse, raw?

Game meat, horse, raw has 21 g of protein per 100 g, which is 6.1 g in 1 oz.

What are the macros of game meat, horse, raw?

Per 100 g: 21 g protein, 0 g carbohydrate, 4.6 g fat. By energy that is 67% protein, 0% carbohydrate and 33% fat, so most of its calories come from protein.

Source: USDA FoodData Central, FDC ID 175086 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.