Calories in Game meat, moose, raw
Game meat, moose, raw has 102 kcal per 100 g, with 22 g protein, 0 g carbohydrate and 0.7 g fat. 1 oz (28 g) is 29 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 102 | 22 g | 0 g | 0.7 g | 0 g | 0.2 g | 65 mg |
| 1 oz · 28 g | 29 | 6.3 g | 0 g | 0.2 g | 0 g | 0.1 g | 18 mg |
| 1 lb · 454 g | 463 | 101 g | 0 g | 3.2 g | 0 g | 0.9 g | 295 mg |
Where the calories come from
93% protein · 0% carbohydrate · 7% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 93%
- Carbs 0%
- Fat 7%
1 oz on the day view
What logging 1 oz of game meat, moose, raw looks like in Kaunto: 29 kcal is 1% of a 2,000 kcal day , and 5 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other meat
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Game meat, moose, raw | 102 | 22 g | 0 g | 0.7 g |
| Chicken breast, oven-roasted, fat-free, sliced | 79 | 17 g | 2.2 g | 0.4 g |
| Chicken breast, fat-free, mesquite flavor, sliced | 80 | 17 g | 2.3 g | 0.4 g |
| Beef, cured, dried | 153 | 31 g | 2.8 g | 1.9 g |
| Turkey breast, low salt, prepackaged or deli, luncheon meat | 109 | 22 g | 3.5 g | 0.8 g |
| Canadian bacon, cooked, pan-fried | 146 | 28 g | 1.8 g | 2.8 g |
Frequently asked questions
How many calories are in 1 oz of game meat, moose, raw?
1 oz of game meat, moose, raw (28 g) contains 29 kcal, 6.3 g protein, 0 g carbohydrate and 0.2 g fat.
How much protein is in game meat, moose, raw?
Game meat, moose, raw has 22 g of protein per 100 g, which is 6.3 g in 1 oz.
What are the macros of game meat, moose, raw?
Per 100 g: 22 g protein, 0 g carbohydrate, 0.7 g fat. By energy that is 93% protein, 0% carbohydrate and 7% fat, so most of its calories come from protein.
Source: USDA FoodData Central, FDC ID 174344 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.