Calories in Milk, indian buffalo, fluid
Milk, indian buffalo, fluid has 97 kcal per 100 g, with 3.8 g protein, 5.2 g carbohydrate and 6.9 g fat. 1 cup (244 g) is 237 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 97 | 3.8 g | 5.2 g | 6.9 g | 0 g | 4.6 g | 52 mg |
| 1 cup · 244 g | 237 | 9.3 g | 13 g | 17 g | 0 g | 11 g | 127 mg |
| 1 quart · 976 g | 947 | 37 g | 51 g | 67 g | 0 g | 45 g | 508 mg |
Where the calories come from
15% protein · 21% carbohydrate · 64% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 15%
- Carbs 21%
- Fat 64%
1 cup on the day view
What logging 1 cup of milk, indian buffalo, fluid looks like in Kaunto: 237 kcal is 12% of a 2,000 kcal day , and 4 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other dairy & eggs
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk, indian buffalo, fluid | 97 | 3.8 g | 5.2 g | 6.9 g |
| Yogurt, vanilla, non-fat | 78 | 2.9 g | 17 g | 0 g |
| Whey, sweet, dried | 353 | 13 g | 75 g | 1.1 g |
| Milk shakes, thick vanilla | 112 | 3.9 g | 18 g | 3 g |
| Whey, acid, dried | 339 | 12 g | 73 g | 0.5 g |
| Cream, half and half, fat free | 59 | 2.6 g | 9 g | 1.4 g |
Frequently asked questions
How many calories are in 1 cup of milk, indian buffalo, fluid?
1 cup of milk, indian buffalo, fluid (244 g) contains 237 kcal, 9.3 g protein, 13 g carbohydrate and 17 g fat.
How much protein is in milk, indian buffalo, fluid?
Milk, indian buffalo, fluid has 3.8 g of protein per 100 g, which is 9.3 g in 1 cup.
What are the macros of milk, indian buffalo, fluid?
Per 100 g: 3.8 g protein, 5.2 g carbohydrate, 6.9 g fat. By energy that is 15% protein, 21% carbohydrate and 64% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 171280 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.