Kaunto

Calories in Milk, sheep, fluid

Milk, sheep, fluid has 108 kcal per 100 g, with 6 g protein, 5.4 g carbohydrate and 7 g fat. 1 cup (245 g) is 265 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sat. fat Sodium
100 g 108 6 g 5.4 g 7 g 0 g 4.6 g 44 mg
1 cup · 245 g 265 15 g 13 g 17 g 0 g 11 g 108 mg
1 quart · 980 g 1,058 59 g 53 g 69 g 0 g 45 g 431 mg

Where the calories come from

22% protein · 20% carbohydrate · 58% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 22%
  • Carbs 20%
  • Fat 58%

1 cup on the day view

What logging 1 cup of milk, sheep, fluid looks like in Kaunto: 265 kcal is 13% of a 2,000 kcal day , and 3 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 265 of 2,000 kcal

Macro loadout

Pro 10%
15 / 150g
Carb 7%
13 / 200g
Fat 29%
17 / 60g
1 cup of milk, sheep, fluid on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other dairy & eggs

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Milk, sheep, fluid 1086 g5.4 g7 g
Cheese spread, pasteurized process, American 29016 g8.7 g21 g
Cheese, cheddar 40823 g2.4 g34 g
Yogurt, vanilla, low fat. 854.9 g14 g1.3 g
Cheese product, pasteurized process, American, vitamin D fortified 30716 g8.9 g23 g
Egg, yolk, dried 65434 g1.1 g56 g

Frequently asked questions

How many calories are in 1 cup of milk, sheep, fluid?

1 cup of milk, sheep, fluid (245 g) contains 265 kcal, 15 g protein, 13 g carbohydrate and 17 g fat.

How much protein is in milk, sheep, fluid?

Milk, sheep, fluid has 6 g of protein per 100 g, which is 15 g in 1 cup.

What are the macros of milk, sheep, fluid?

Per 100 g: 6 g protein, 5.4 g carbohydrate, 7 g fat. By energy that is 22% protein, 20% carbohydrate and 58% fat, so most of its calories come from fat.

Source: USDA FoodData Central, FDC ID 170882 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.