Calories in Noodles, egg, dry, unenriched
Noodles, egg, dry, unenriched has 384 kcal per 100 g, with 14 g protein, 71 g carbohydrate and 4.4 g fat. 1 cup (38 g) is 146 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 384 | 14 g | 71 g | 4.4 g | 3.3 g | 1.9 g | 1.2 g | 21 mg |
| 1 cup · 38 g | 146 | 5.4 g | 27 g | 1.7 g | 1.3 g | 0.7 g | 0.5 g | 8 mg |
Where the calories come from
15% protein · 75% carbohydrate · 10% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 15%
- Carbs 75%
- Fat 10%
1 cup on the day view
What logging 1 cup of noodles, egg, dry, unenriched looks like in Kaunto: 146 kcal is 7% of a 2,000 kcal day , and 6 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other grains & bread
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noodles, egg, dry, unenriched | 384 | 14 g | 71 g | 4.4 g |
| Buckwheat groats, roasted, cooked | 92 | 3.4 g | 20 g | 0.6 g |
| Pasta, cooked, enriched, with added salt | 157 | 5.8 g | 31 g | 0.9 g |
| Pasta, cooked, unenriched, with added salt | 157 | 5.8 g | 31 g | 0.9 g |
| Millet, puffed | 354 | 13 g | 80 g | 3.4 g |
| Amaranth grain, cooked | 102 | 3.8 g | 19 g | 1.6 g |
Frequently asked questions
How many calories are in 1 cup of noodles, egg, dry, unenriched?
1 cup of noodles, egg, dry, unenriched (38 g) contains 146 kcal, 5.4 g protein, 27 g carbohydrate and 1.7 g fat.
How much protein is in noodles, egg, dry, unenriched?
Noodles, egg, dry, unenriched has 14 g of protein per 100 g, which is 5.4 g in 1 cup.
What are the macros of noodles, egg, dry, unenriched?
Per 100 g: 14 g protein, 71 g carbohydrate, 4.4 g fat. By energy that is 15% protein, 75% carbohydrate and 10% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 169755 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.