Calories in Turkey Pot Pie, frozen entree
Turkey Pot Pie, frozen entree has 176 kcal per 100 g, with 6.5 g protein, 18 g carbohydrate and 8.8 g fat. 1 package yields (397 g) is 699 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 176 | 6.5 g | 18 g | 8.8 g | 1.1 g | 2.9 g | 350 mg |
| 1 package yields · 397 g | 699 | 26 g | 70 g | 35 g | 4.4 g | 12 g | 1,390 mg |
| 1 serving · 397 g | 699 | 26 g | 70 g | 35 g | 4.4 g | 12 g | 1,390 mg |
Where the calories come from
15% protein · 40% carbohydrate · 45% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 15%
- Carbs 40%
- Fat 45%
1 package yields on the day view
What logging 1 package yields of turkey Pot Pie, frozen entree looks like in Kaunto: 699 kcal is 35% of a 2,000 kcal day , and 2 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other prepared dishes
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Pot Pie, frozen entree | 176 | 6.5 g | 18 g | 8.8 g |
| Macaroni and cheese dinner with dry sauce mix, boxed, uncooked | 379 | 14 g | 70 g | 4.8 g |
| Macaroni and cheese, frozen entree | 149 | 5.6 g | 17 g | 6.4 g |
| Macaroni and cheese, box mix with cheese sauce, unprepared | 334 | 13 g | 47 g | 11 g |
| Pasta mix, Italian four cheese lasagna, unprepared | 355 | 13 g | 70 g | 2.7 g |
| Pasta mix, classic beef, unprepared | 354 | 12 g | 72 g | 1.8 g |
Frequently asked questions
How many calories are in 1 package yields of turkey Pot Pie, frozen entree?
1 package yields of turkey Pot Pie, frozen entree (397 g) contains 699 kcal, 26 g protein, 70 g carbohydrate and 35 g fat.
How much protein is in turkey Pot Pie, frozen entree?
Turkey Pot Pie, frozen entree has 6.5 g of protein per 100 g, which is 26 g in 1 package yields.
What are the macros of turkey Pot Pie, frozen entree?
Per 100 g: 6.5 g protein, 18 g carbohydrate, 8.8 g fat. By energy that is 15% protein, 40% carbohydrate and 45% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 172092 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.