Kaunto

Calories in Pickles, cucumber, dill, reduced sodium

Pickles, cucumber, dill, reduced sodium has 12 kcal per 100 g, with 0.5 g protein, 2.4 g carbohydrate and 0.3 g fat. 1 spear, small (35 g) is 4 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 12 0.5 g 2.4 g 0.3 g 1 g 1.1 g 0.1 g 18 mg
1 spear, small · 35 g 4 0.2 g 0.8 g 0.1 g 0.4 g 0.4 g 0 g 6 mg
1 slice · 7 g 1 0 g 0.2 g 0 g 0.1 g 0.1 g 0 g 1 mg
1 large · 135 g 16 0.7 g 3.2 g 0.4 g 1.4 g 1.5 g 0.1 g 24 mg
1 cup, chopped or diced · 143 g 17 0.7 g 3.4 g 0.4 g 1.4 g 1.6 g 0.1 g 26 mg
1 cup, · 155 g 19 0.8 g 3.7 g 0.5 g 1.6 g 1.7 g 0.2 g 28 mg

Where the calories come from

14% protein · 67% carbohydrate · 19% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 14%
  • Carbs 67%
  • Fat 19%

1 spear, small on the day view

What logging 1 spear, small of pickles, cucumber, dill, reduced sodium looks like in Kaunto: 4 kcal is 0% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 4 of 2,000 kcal

Macro loadout

Pro 0%
0.2 / 150g
Carb 0%
0.8 / 200g
Fat 0%
0.1 / 60g
1 spear, small of pickles, cucumber, dill, reduced sodium on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other vegetables

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Pickles, cucumber, dill, reduced sodium 120.5 g2.4 g0.3 g
Chayote, fruit, raw 190.8 g4.5 g0.1 g
Cardoon, raw 170.7 g4.1 g0.1 g
Lettuce, iceberg, raw 170.7 g3.4 g0.1 g
Gourd, white-flowered (calabash), raw 140.6 g3.4 g0 g
Salsify, (vegetable oyster), raw 823.3 g19 g0.2 g

Frequently asked questions

How many calories are in 1 spear, small of pickles, cucumber, dill, reduced sodium?

1 spear, small of pickles, cucumber, dill, reduced sodium (35 g) contains 4 kcal, 0.2 g protein, 0.8 g carbohydrate and 0.1 g fat.

How much protein is in pickles, cucumber, dill, reduced sodium?

Pickles, cucumber, dill, reduced sodium has 0.5 g of protein per 100 g, which is 0.2 g in 1 spear, small.

What are the macros of pickles, cucumber, dill, reduced sodium?

Per 100 g: 0.5 g protein, 2.4 g carbohydrate, 0.3 g fat. By energy that is 14% protein, 67% carbohydrate and 19% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 168563 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.