Kaunto

Calories in Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid

Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid has 53 kcal per 100 g, with 0.4 g protein, 13 g carbohydrate and 0.1 g fat. 1 cup (250 g) is 133 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 53 0.4 g 13 g 0.1 g 0.2 g 10 g 0 g 2 mg
1 cup · 250 g 133 1 g 32 g 0.3 g 0.5 g 25 g 0 g 5 mg
1 fl oz · 31 g 17 0.1 g 4 g 0 g 0.1 g 3.1 g 0 g 1 mg

Where the calories come from

3% protein · 95% carbohydrate · 2% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 3%
  • Carbs 95%
  • Fat 2%

1 cup on the day view

What logging 1 cup of pineapple juice, canned or bottled, unsweetened, without added ascorbic acid looks like in Kaunto: 133 kcal is 7% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 133 of 2,000 kcal

Macro loadout

Pro 1%
1 / 150g
Carb 16%
32 / 200g
Fat 0%
0.3 / 60g
1 cup of pineapple juice, canned or bottled, unsweetened, without added ascorbic acid on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other fruits

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid 530.4 g13 g0.1 g
Figs, canned, water pack, solids and liquids 530.4 g14 g0.1 g
Pears, dried, sulfured, uncooked 2621.9 g70 g0.6 g
Passion-fruit juice, purple, raw 510.4 g14 g0.1 g
Apricots, canned, heavy syrup, drained 830.6 g21 g0.1 g
Bananas, ripe and slightly ripe, raw 970.7 g23 g0.3 g

Frequently asked questions

How many calories are in 1 cup of pineapple juice, canned or bottled, unsweetened, without added ascorbic acid?

1 cup of pineapple juice, canned or bottled, unsweetened, without added ascorbic acid (250 g) contains 133 kcal, 1 g protein, 32 g carbohydrate and 0.3 g fat.

How much protein is in pineapple juice, canned or bottled, unsweetened, without added ascorbic acid?

Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid has 0.4 g of protein per 100 g, which is 1 g in 1 cup.

What are the macros of pineapple juice, canned or bottled, unsweetened, without added ascorbic acid?

Per 100 g: 0.4 g protein, 13 g carbohydrate, 0.1 g fat. By energy that is 3% protein, 95% carbohydrate and 2% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 169947 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.