Kaunto

Calories in Popcorn, microwave, regular (butter) flavor, made with palm oil

Popcorn, microwave, regular (butter) flavor, made with palm oil has 535 kcal per 100 g, with 8.4 g protein, 57 g carbohydrate and 30 g fat. 1 cup (7.9 g) is 42 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 535 8.4 g 57 g 30 g 10 g 0.3 g 15 g 763 mg
1 cup · 7.9 g 42 0.7 g 4.5 g 2.4 g 0.8 g 0 g 1.2 g 60 mg
1 bag · 87 g 465 7.3 g 50 g 26 g 8.7 g 0.3 g 13 g 664 mg

Where the calories come from

6% protein · 43% carbohydrate · 51% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 6%
  • Carbs 43%
  • Fat 51%

1 cup on the day view

What logging 1 cup of popcorn, microwave, regular (butter) flavor, made with palm oil looks like in Kaunto: 42 kcal is 2% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 42 of 2,000 kcal

Macro loadout

Pro 0%
0.7 / 150g
Carb 2%
4.5 / 200g
Fat 4%
2.4 / 60g
1 cup of popcorn, microwave, regular (butter) flavor, made with palm oil on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other snacks

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Popcorn, microwave, regular (butter) flavor, made with palm oil 5358.4 g57 g30 g
Milk and cereal bar 4136.5 g72 g11 g
Snacks, shrimp cracker 4267.1 g59 g18 g
Granola bar, soft, milk chocolate coated, peanut butter 5369.6 g54 g31 g
Rice cake, cracker (include hain mini rice cakes) 3927.1 g81 g4.3 g
Snacks, potato sticks 5226.7 g53 g34 g

Frequently asked questions

How many calories are in 1 cup of popcorn, microwave, regular (butter) flavor, made with palm oil?

1 cup of popcorn, microwave, regular (butter) flavor, made with palm oil (7.9 g) contains 42 kcal, 0.7 g protein, 4.5 g carbohydrate and 2.4 g fat.

How much protein is in popcorn, microwave, regular (butter) flavor, made with palm oil?

Popcorn, microwave, regular (butter) flavor, made with palm oil has 8.4 g of protein per 100 g, which is 0.7 g in 1 cup.

What are the macros of popcorn, microwave, regular (butter) flavor, made with palm oil?

Per 100 g: 8.4 g protein, 57 g carbohydrate, 30 g fat. By energy that is 6% protein, 43% carbohydrate and 51% fat, so most of its calories come from fat.

Source: USDA FoodData Central, FDC ID 173141 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.