Calories in Pork sausage, link/patty, cooked, pan-fried
Pork sausage, link/patty, cooked, pan-fried has 325 kcal per 100 g, with 19 g protein, 1.4 g carbohydrate and 27 g fat. 1 patty (27 g) is 88 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 325 | 19 g | 1.4 g | 27 g | 0 g | 1.1 g | 8.8 g | 814 mg |
| 1 patty · 27 g | 88 | 5 g | 0.4 g | 7.3 g | 0 g | 0.3 g | 2.4 g | 220 mg |
| 1 link · 23 g | 75 | 4.3 g | 0.3 g | 6.3 g | 0 g | 0.3 g | 2 g | 187 mg |
| 1 serving · 48 g | 156 | 8.9 g | 0.7 g | 13 g | 0 g | 0.5 g | 4.2 g | 391 mg |
Where the calories come from
23% protein · 2% carbohydrate · 75% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 23%
- Carbs 2%
- Fat 75%
1 patty on the day view
What logging 1 patty of pork sausage, link/patty, cooked, pan-fried looks like in Kaunto: 88 kcal is 4% of a 2,000 kcal day , and 7 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other meat
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork sausage, link/patty, cooked, pan-fried | 325 | 19 g | 1.4 g | 27 g |
| Ham and cheese loaf or roll | 241 | 14 g | 4 g | 19 g |
| Bacon and beef sticks | 517 | 29 g | 0.8 g | 44 g |
| Bologna, beef, low fat | 204 | 12 g | 5.2 g | 15 g |
| Salami, dry or hard, pork, beef | 378 | 21 g | 0.7 g | 32 g |
| Salami, dry or hard, pork | 407 | 23 g | 1.6 g | 34 g |
Frequently asked questions
How many calories are in 1 patty of pork sausage, link/patty, cooked, pan-fried?
1 patty of pork sausage, link/patty, cooked, pan-fried (27 g) contains 88 kcal, 5 g protein, 0.4 g carbohydrate and 7.3 g fat.
How much protein is in pork sausage, link/patty, cooked, pan-fried?
Pork sausage, link/patty, cooked, pan-fried has 19 g of protein per 100 g, which is 5 g in 1 patty.
What are the macros of pork sausage, link/patty, cooked, pan-fried?
Per 100 g: 19 g protein, 1.4 g carbohydrate, 27 g fat. By energy that is 23% protein, 2% carbohydrate and 75% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 174578 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.