Calories in Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 148 kcal per 100 g, with 2.9 g protein, 26 g carbohydrate and 3.7 g fat. 1 cup (238 g) is 352 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 148 | 2.9 g | 26 g | 3.7 g | 0.6 g | 0.3 g | 0.7 g | 430 mg |
| 1 cup · 238 g | 352 | 6.9 g | 61 g | 8.8 g | 1.4 g | 0.7 g | 1.7 g | 1,023 mg |
Where the calories come from
8% protein · 69% carbohydrate · 23% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 8%
- Carbs 69%
- Fat 23%
1 cup on the day view
What logging 1 cup of rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine looks like in Kaunto: 352 kcal is 18% of a 2,000 kcal day , and 5 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other prepared dishes
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine | 148 | 2.9 g | 26 g | 3.7 g |
| Sauce, hot chile, sriracha | 93 | 1.9 g | 19 g | 0.9 g |
| Gravy, brown instant, dry | 380 | 8.5 g | 60 g | 12 g |
| Rice mix, cheese flavor, dry mix, unprepared | 362 | 8.8 g | 74 g | 3.5 g |
| Rice mix, white and wild, flavored, unprepared | 142 | 3.5 g | 26 g | 2.6 g |
| Chicken pot pie, frozen entree, prepared | 204 | 5.1 g | 19 g | 12 g |
Frequently asked questions
How many calories are in 1 cup of rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine?
1 cup of rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine (238 g) contains 352 kcal, 6.9 g protein, 61 g carbohydrate and 8.8 g fat.
How much protein is in rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine?
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine has 2.9 g of protein per 100 g, which is 6.9 g in 1 cup.
What are the macros of rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine?
Per 100 g: 2.9 g protein, 26 g carbohydrate, 3.7 g fat. By energy that is 8% protein, 69% carbohydrate and 23% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 168952 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.