Calories in Sauce, barbecue
Sauce, barbecue has 172 kcal per 100 g, with 0.8 g protein, 41 g carbohydrate and 0.6 g fat. 1 tbsp (17 g) is 29 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 172 | 0.8 g | 41 g | 0.6 g | 0.9 g | 33 g | 0 g | 1,027 mg |
| 1 tbsp · 17 g | 29 | 0.1 g | 6.9 g | 0.1 g | 0.2 g | 5.6 g | 0 g | 175 mg |
| 0.5 cup · 143 g | 246 | 1.1 g | 58 g | 0.9 g | 1.3 g | 47 g | 0 g | 1,469 mg |
| 1 cup · 279 g | 480 | 2.2 g | 114 g | 1.7 g | 2.5 g | 93 g | 0 g | 2,865 mg |
Where the calories come from
2% protein · 95% carbohydrate · 3% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 2%
- Carbs 95%
- Fat 3%
1 tbsp on the day view
What logging 1 tbsp of sauce, barbecue looks like in Kaunto: 29 kcal is 1% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other prepared dishes
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce, barbecue | 172 | 0.8 g | 41 g | 0.6 g |
| Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine | 148 | 2.9 g | 26 g | 3.7 g |
| Rice and vermicelli mix, chicken flavor, prepared with 80% margarine | 136 | 2.7 g | 24 g | 3.5 g |
| Rice and vermicelli mix, beef flavor, prepared with 80% margarine | 129 | 2.8 g | 22 g | 3.2 g |
| Gravy, brown instant, dry | 380 | 8.5 g | 60 g | 12 g |
| Rice mix, cheese flavor, dry mix, unprepared | 362 | 8.8 g | 74 g | 3.5 g |
Frequently asked questions
How many calories are in 1 tbsp of sauce, barbecue?
1 tbsp of sauce, barbecue (17 g) contains 29 kcal, 0.1 g protein, 6.9 g carbohydrate and 0.1 g fat.
How much protein is in sauce, barbecue?
Sauce, barbecue has 0.8 g of protein per 100 g, which is 0.1 g in 1 tbsp.
What are the macros of sauce, barbecue?
Per 100 g: 0.8 g protein, 41 g carbohydrate, 0.6 g fat. By energy that is 2% protein, 95% carbohydrate and 3% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 174523 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.