Calories in Sauce, duck, ready-to-serve
Sauce, duck, ready-to-serve has 245 kcal per 100 g, with 0.4 g protein, 61 g carbohydrate and 0.1 g fat. 2 Tbsp (33 g) is 81 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 245 | 0.4 g | 61 g | 0.1 g | 0.6 g | 31 g | 0.1 g | 712 mg |
| 2 Tbsp · 33 g | 81 | 0.1 g | 20 g | 0 g | 0.2 g | 10 g | 0 g | 235 mg |
Where the calories come from
1% protein · 99% carbohydrate · 0% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 1%
- Carbs 99%
- Fat 0%
2 Tbsp on the day view
What logging 2 Tbsp of sauce, duck, ready-to-serve looks like in Kaunto: 81 kcal is 4% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other prepared dishes
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce, duck, ready-to-serve | 245 | 0.4 g | 61 g | 0.1 g |
| Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine | 148 | 2.9 g | 26 g | 3.7 g |
| Rice and vermicelli mix, chicken flavor, prepared with 80% margarine | 136 | 2.7 g | 24 g | 3.5 g |
| Rice and vermicelli mix, beef flavor, prepared with 80% margarine | 129 | 2.8 g | 22 g | 3.2 g |
| Gravy, brown instant, dry | 380 | 8.5 g | 60 g | 12 g |
| Rice mix, cheese flavor, dry mix, unprepared | 362 | 8.8 g | 74 g | 3.5 g |
Frequently asked questions
How many calories are in 2 Tbsp of sauce, duck, ready-to-serve?
2 Tbsp of sauce, duck, ready-to-serve (33 g) contains 81 kcal, 0.1 g protein, 20 g carbohydrate and 0 g fat.
How much protein is in sauce, duck, ready-to-serve?
Sauce, duck, ready-to-serve has 0.4 g of protein per 100 g, which is 0.1 g in 2 Tbsp.
What are the macros of sauce, duck, ready-to-serve?
Per 100 g: 0.4 g protein, 61 g carbohydrate, 0.1 g fat. By energy that is 1% protein, 99% carbohydrate and 0% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 171823 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.