Calories in Sausage, beef, fresh, cooked
Sausage, beef, fresh, cooked has 332 kcal per 100 g, with 18 g protein, 0.4 g carbohydrate and 28 g fat. 1 serving (43 g) is 143 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 332 | 18 g | 0.4 g | 28 g | 0 g | 0 g | 11 g | 813 mg |
| 1 serving · 43 g | 143 | 7.8 g | 0.2 g | 12 g | 0 g | 0 g | 4.7 g | 350 mg |
Where the calories come from
22% protein · 0% carbohydrate · 78% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 22%
- Carbs 0%
- Fat 78%
1 serving on the day view
What logging 1 serving of sausage, beef, fresh, cooked looks like in Kaunto: 143 kcal is 7% of a 2,000 kcal day , and 4 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other meat
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage, beef, fresh, cooked | 332 | 18 g | 0.4 g | 28 g |
| Frankfurter, turkey | 223 | 12 g | 3.8 g | 17 g |
| Bologna, turkey | 209 | 11 g | 4.7 g | 16 g |
| Yachtwurst, with pistachio nuts, cooked | 268 | 15 g | 1.4 g | 23 g |
| Salami, dry or hard, pork | 407 | 23 g | 1.6 g | 34 g |
| Salami, dry or hard, pork, beef | 378 | 21 g | 0.7 g | 32 g |
Frequently asked questions
How many calories are in 1 serving of sausage, beef, fresh, cooked?
1 serving of sausage, beef, fresh, cooked (43 g) contains 143 kcal, 7.8 g protein, 0.2 g carbohydrate and 12 g fat.
How much protein is in sausage, beef, fresh, cooked?
Sausage, beef, fresh, cooked has 18 g of protein per 100 g, which is 7.8 g in 1 serving.
What are the macros of sausage, beef, fresh, cooked?
Per 100 g: 18 g protein, 0.4 g carbohydrate, 28 g fat. By energy that is 22% protein, 0% carbohydrate and 78% fat, so most of its calories come from fat.
Source: USDA FoodData Central, FDC ID 174618 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.