Kaunto

Calories in Yachtwurst, with pistachio nuts, cooked

Yachtwurst, with pistachio nuts, cooked has 268 kcal per 100 g, with 15 g protein, 1.4 g carbohydrate and 23 g fat. 1 serving 2 oz (56 g) is 150 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 268 15 g 1.4 g 23 g 0 g 0 g 7.9 g 936 mg
1 serving 2 oz · 56 g 150 8.3 g 0.8 g 13 g 0 g 0 g 4.4 g 524 mg

Where the calories come from

22% protein · 2% carbohydrate · 76% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 22%
  • Carbs 2%
  • Fat 76%

1 serving 2 oz on the day view

What logging 1 serving 2 oz of yachtwurst, with pistachio nuts, cooked looks like in Kaunto: 150 kcal is 8% of a 2,000 kcal day , and 4 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 150 of 2,000 kcal

Macro loadout

Pro 6%
8.3 / 150g
Carb 0%
0.8 / 200g
Fat 21%
13 / 60g
1 serving 2 oz of yachtwurst, with pistachio nuts, cooked on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other meat

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Yachtwurst, with pistachio nuts, cooked 26815 g1.4 g23 g
Salami, dry or hard, pork 40723 g1.6 g34 g
Sausage, beef, fresh, cooked 33218 g0.4 g28 g
Frankfurter, turkey 22312 g3.8 g17 g
Salami, dry or hard, pork, beef 37821 g0.7 g32 g
Bologna, turkey 20911 g4.7 g16 g

Frequently asked questions

How many calories are in 1 serving 2 oz of yachtwurst, with pistachio nuts, cooked?

1 serving 2 oz of yachtwurst, with pistachio nuts, cooked (56 g) contains 150 kcal, 8.3 g protein, 0.8 g carbohydrate and 13 g fat.

How much protein is in yachtwurst, with pistachio nuts, cooked?

Yachtwurst, with pistachio nuts, cooked has 15 g of protein per 100 g, which is 8.3 g in 1 serving 2 oz.

What are the macros of yachtwurst, with pistachio nuts, cooked?

Per 100 g: 15 g protein, 1.4 g carbohydrate, 23 g fat. By energy that is 22% protein, 2% carbohydrate and 76% fat, so most of its calories come from fat.

Source: USDA FoodData Central, FDC ID 172960 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.