Calories in Snacks, corn cakes
Snacks, corn cakes has 387 kcal per 100 g, with 8.1 g protein, 83 g carbohydrate and 2.4 g fat. 1 cake (9 g) is 35 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 387 | 8.1 g | 83 g | 2.4 g | 1.9 g | 24 g | 0.4 g | 488 mg |
| 1 cake · 9 g | 35 | 0.7 g | 7.5 g | 0.2 g | 0.2 g | 2.1 g | 0 g | 44 mg |
| 2 cakes · 18 g | 70 | 1.5 g | 15 g | 0.4 g | 0.3 g | 4.2 g | 0.1 g | 88 mg |
Where the calories come from
8% protein · 86% carbohydrate · 6% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 8%
- Carbs 86%
- Fat 6%
1 cake on the day view
What logging 1 cake of snacks, corn cakes looks like in Kaunto: 35 kcal is 2% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other snacks
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, corn cakes | 387 | 8.1 g | 83 g | 2.4 g |
| Cheese puffs and twists, corn based, baked, low fat | 432 | 8.5 g | 72 g | 12 g |
| Rice and Wheat cereal bar | 409 | 9.1 g | 73 g | 9.1 g |
| Rice cake, cracker (include hain mini rice cakes) | 392 | 7.1 g | 81 g | 4.3 g |
| Pretzels, soft, unsalted | 345 | 8.2 g | 71 g | 3.1 g |
| Granola bar, soft, milk chocolate coated, peanut butter | 536 | 9.6 g | 54 g | 31 g |
Frequently asked questions
How many calories are in 1 cake of snacks, corn cakes?
1 cake of snacks, corn cakes (9 g) contains 35 kcal, 0.7 g protein, 7.5 g carbohydrate and 0.2 g fat.
How much protein is in snacks, corn cakes?
Snacks, corn cakes has 8.1 g of protein per 100 g, which is 0.7 g in 1 cake.
What are the macros of snacks, corn cakes?
Per 100 g: 8.1 g protein, 83 g carbohydrate, 2.4 g fat. By energy that is 8% protein, 86% carbohydrate and 6% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 168857 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.