Calories in Soup, egg drop, Chinese restaurant
Soup, egg drop, Chinese restaurant has 27 kcal per 100 g, with 1.2 g protein, 4.3 g carbohydrate and 0.6 g fat. 1 cup (241 g) is 65 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 27 | 1.2 g | 4.3 g | 0.6 g | 0.4 g | 0.1 g | 0.2 g | 370 mg |
| 1 cup · 241 g | 65 | 2.9 g | 10 g | 1.4 g | 1 g | 0.2 g | 0.5 g | 892 mg |
Where the calories come from
18% protein · 62% carbohydrate · 20% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 18%
- Carbs 62%
- Fat 20%
1 cup on the day view
What logging 1 cup of soup, egg drop, Chinese restaurant looks like in Kaunto: 65 kcal is 3% of a 2,000 kcal day , and 11 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other prepared dishes
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, egg drop, Chinese restaurant | 27 | 1.2 g | 4.3 g | 0.6 g |
| Beef stew, canned entree | 99 | 4.4 g | 7.9 g | 5.5 g |
| Macaroni and Cheese, canned, microwavable | 134 | 6 g | 14 g | 6 g |
| Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared | 297 | 13 g | 52 g | 4 g |
| Spaghetti, with meatballs in tomato sauce, canned | 100 | 4.4 g | 11 g | 4.1 g |
| Egg rolls, pork, refrigerated, heated | 227 | 9.9 g | 29 g | 8.2 g |
Frequently asked questions
How many calories are in 1 cup of soup, egg drop, Chinese restaurant?
1 cup of soup, egg drop, Chinese restaurant (241 g) contains 65 kcal, 2.9 g protein, 10 g carbohydrate and 1.4 g fat.
How much protein is in soup, egg drop, Chinese restaurant?
Soup, egg drop, Chinese restaurant has 1.2 g of protein per 100 g, which is 2.9 g in 1 cup.
What are the macros of soup, egg drop, Chinese restaurant?
Per 100 g: 1.2 g protein, 4.3 g carbohydrate, 0.6 g fat. By energy that is 18% protein, 62% carbohydrate and 20% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 174807 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.