Calories in Tomatoes, sun-dried
Tomatoes, sun-dried has 258 kcal per 100 g, with 14 g protein, 56 g carbohydrate and 3 g fat. 1 cup (54 g) is 139 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 258 | 14 g | 56 g | 3 g | 12 g | 38 g | 0.4 g | 107 mg |
| 1 cup · 54 g | 139 | 7.6 g | 30 g | 1.6 g | 6.6 g | 20 g | 0.2 g | 58 mg |
| 1 piece · 2 g | 5 | 0.3 g | 1.1 g | 0.1 g | 0.2 g | 0.8 g | 0 g | 2 mg |
Where the calories come from
18% protein · 73% carbohydrate · 9% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 18%
- Carbs 73%
- Fat 9%
1 cup on the day view
What logging 1 cup of tomatoes, sun-dried looks like in Kaunto: 139 kcal is 7% of a 2,000 kcal day , and 4 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other vegetables
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatoes, sun-dried | 258 | 14 g | 56 g | 3 g |
| Arrowhead, raw | 99 | 5.3 g | 20 g | 0.3 g |
| Onions, welsh, raw | 34 | 1.9 g | 6.5 g | 0.4 g |
| Peppers, serrano, raw | 32 | 1.7 g | 6.7 g | 0.4 g |
| Onions, spring or scallions (includes tops and bulb), raw | 32 | 1.8 g | 7.3 g | 0.2 g |
| Chicory, witloof, raw | 17 | 0.9 g | 4 g | 0.1 g |
Frequently asked questions
How many calories are in 1 cup of tomatoes, sun-dried?
1 cup of tomatoes, sun-dried (54 g) contains 139 kcal, 7.6 g protein, 30 g carbohydrate and 1.6 g fat.
How much protein is in tomatoes, sun-dried?
Tomatoes, sun-dried has 14 g of protein per 100 g, which is 7.6 g in 1 cup.
What are the macros of tomatoes, sun-dried?
Per 100 g: 14 g protein, 56 g carbohydrate, 3 g fat. By energy that is 18% protein, 73% carbohydrate and 9% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 168567 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.