Calories in Tortillas, ready-to-bake or -fry, corn, without added salt
Tortillas, ready-to-bake or -fry, corn, without added salt has 222 kcal per 100 g, with 5.7 g protein, 47 g carbohydrate and 2.5 g fat. 1 oz (28 g) is 63 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 222 | 5.7 g | 47 g | 2.5 g | 5.2 g | 0.3 g | 11 mg |
| 1 oz · 28 g | 63 | 1.6 g | 13 g | 0.7 g | 1.5 g | 0.1 g | 3 mg |
| 1 tortilla, medium · 26 g | 58 | 1.5 g | 12 g | 0.7 g | 1.4 g | 0.1 g | 3 mg |
Where the calories come from
10% protein · 80% carbohydrate · 10% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 10%
- Carbs 80%
- Fat 10%
1 oz on the day view
What logging 1 oz of tortillas, ready-to-bake or -fry, corn, without added salt looks like in Kaunto: 63 kcal is 3% of a 2,000 kcal day , and 19 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other grains & bread
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas, ready-to-bake or -fry, corn, without added salt | 222 | 5.7 g | 47 g | 2.5 g |
| Corn grain, white | 365 | 9.4 g | 74 g | 4.7 g |
| Corn grain, yellow | 365 | 9.4 g | 74 g | 4.7 g |
| Pancakes, special dietary, dry mix | 349 | 8.9 g | 74 g | 1.4 g |
| Bread, cheese | 408 | 10 g | 45 g | 21 g |
| Crackers, matzo, plain | 395 | 10 g | 84 g | 1.4 g |
Frequently asked questions
How many calories are in 1 oz of tortillas, ready-to-bake or -fry, corn, without added salt?
1 oz of tortillas, ready-to-bake or -fry, corn, without added salt (28 g) contains 63 kcal, 1.6 g protein, 13 g carbohydrate and 0.7 g fat.
How much protein is in tortillas, ready-to-bake or -fry, corn, without added salt?
Tortillas, ready-to-bake or -fry, corn, without added salt has 5.7 g of protein per 100 g, which is 1.6 g in 1 oz.
What are the macros of tortillas, ready-to-bake or -fry, corn, without added salt?
Per 100 g: 5.7 g protein, 47 g carbohydrate, 2.5 g fat. By energy that is 10% protein, 80% carbohydrate and 10% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 173241 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.