Kaunto

Calories in Tortillas, ready-to-bake or -fry, flour, refrigerated

Tortillas, ready-to-bake or -fry, flour, refrigerated has 306 kcal per 100 g, with 8.2 g protein, 49 g carbohydrate and 8 g fat. 1 tortilla (48 g) is 147 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 306 8.2 g 49 g 8 g 3.5 g 3.7 g 2.9 g 736 mg
1 tortilla · 48 g 147 3.9 g 24 g 3.8 g 1.7 g 1.8 g 1.4 g 353 mg
1 oz · 28 g 87 2.3 g 14 g 2.3 g 1 g 1.1 g 0.8 g 209 mg
1 tortilla medium · 30 g 92 2.5 g 15 g 2.4 g 1.1 g 1.1 g 0.9 g 221 mg
1 package · 407 g 1,245 33 g 201 g 33 g 14 g 15 g 12 g 2,996 mg
1 tortilla · 72 g 220 5.9 g 36 g 5.8 g 2.5 g 2.7 g 2.1 g 530 mg
1 tortilla · 117 g 358 9.6 g 58 g 9.4 g 4.1 g 4.3 g 3.4 g 861 mg

Where the calories come from

11% protein · 65% carbohydrate · 24% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 11%
  • Carbs 65%
  • Fat 24%

1 tortilla on the day view

What logging 1 tortilla of tortillas, ready-to-bake or -fry, flour, refrigerated looks like in Kaunto: 147 kcal is 7% of a 2,000 kcal day , and 8 servings reach 30 g of protein.

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 147 of 2,000 kcal

Macro loadout

Pro 3%
3.9 / 150g
Carb 12%
24 / 200g
Fat 6%
3.8 / 60g
1 tortilla of tortillas, ready-to-bake or -fry, flour, refrigerated on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other grains & bread

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Tortillas, ready-to-bake or -fry, flour, refrigerated 3068.2 g49 g8 g
Millet, whole grain 37610 g74 g4.2 g
Waffles, plain, prepared from recipe 2917.9 g33 g14 g
Pancakes, blueberry, prepared from recipe 2226.1 g29 g9.2 g
Corn grain, white 3659.4 g74 g4.7 g
Corn grain, yellow 3659.4 g74 g4.7 g

Frequently asked questions

How many calories are in 1 tortilla of tortillas, ready-to-bake or -fry, flour, refrigerated?

1 tortilla of tortillas, ready-to-bake or -fry, flour, refrigerated (48 g) contains 147 kcal, 3.9 g protein, 24 g carbohydrate and 3.8 g fat.

How much protein is in tortillas, ready-to-bake or -fry, flour, refrigerated?

Tortillas, ready-to-bake or -fry, flour, refrigerated has 8.2 g of protein per 100 g, which is 3.9 g in 1 tortilla.

What are the macros of tortillas, ready-to-bake or -fry, flour, refrigerated?

Per 100 g: 8.2 g protein, 49 g carbohydrate, 8 g fat. By energy that is 11% protein, 65% carbohydrate and 24% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 175037 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.