Calories in Tortillas, ready-to-bake or -fry, flour, without added calcium
Tortillas, ready-to-bake or -fry, flour, without added calcium has 325 kcal per 100 g, with 8.7 g protein, 56 g carbohydrate and 7.1 g fat. 1 oz (28 g) is 92 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|
| 100 g | 325 | 8.7 g | 56 g | 7.1 g | 3.3 g | 1.7 g | 478 mg |
| 1 oz · 28 g | 92 | 2.5 g | 16 g | 2 g | 0.9 g | 0.5 g | 136 mg |
| 1 tortilla, medium · 32 g | 104 | 2.8 g | 18 g | 2.3 g | 1.1 g | 0.5 g | 153 mg |
| 1 tortilla · 72 g | 234 | 6.3 g | 40 g | 5.1 g | 2.4 g | 1.2 g | 344 mg |
| 1 tortilla · 117 g | 380 | 10 g | 65 g | 8.3 g | 3.9 g | 2 g | 559 mg |
| 1 tortilla · 49 g | 159 | 4.3 g | 27 g | 3.5 g | 1.6 g | 0.8 g | 234 mg |
Where the calories come from
11% protein · 69% carbohydrate · 20% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 11%
- Carbs 69%
- Fat 20%
1 oz on the day view
What logging 1 oz of tortillas, ready-to-bake or -fry, flour, without added calcium looks like in Kaunto: 92 kcal is 5% of a 2,000 kcal day , and 13 servings reach 30 g of protein.
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other grains & bread
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas, ready-to-bake or -fry, flour, without added calcium | 325 | 8.7 g | 56 g | 7.1 g |
| Millet, whole grain | 376 | 10 g | 74 g | 4.2 g |
| Waffles, plain, prepared from recipe | 291 | 7.9 g | 33 g | 14 g |
| Pancakes, blueberry, prepared from recipe | 222 | 6.1 g | 29 g | 9.2 g |
| Corn grain, white | 365 | 9.4 g | 74 g | 4.7 g |
| Corn grain, yellow | 365 | 9.4 g | 74 g | 4.7 g |
Frequently asked questions
How many calories are in 1 oz of tortillas, ready-to-bake or -fry, flour, without added calcium?
1 oz of tortillas, ready-to-bake or -fry, flour, without added calcium (28 g) contains 92 kcal, 2.5 g protein, 16 g carbohydrate and 2 g fat.
How much protein is in tortillas, ready-to-bake or -fry, flour, without added calcium?
Tortillas, ready-to-bake or -fry, flour, without added calcium has 8.7 g of protein per 100 g, which is 2.5 g in 1 oz.
What are the macros of tortillas, ready-to-bake or -fry, flour, without added calcium?
Per 100 g: 8.7 g protein, 56 g carbohydrate, 7.1 g fat. By energy that is 11% protein, 69% carbohydrate and 20% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 173242 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.