Kaunto

Calories in Tomatillos, raw

Tomatillos, raw has 32 kcal per 100 g, with 1 g protein, 5.8 g carbohydrate and 1 g fat. 1 medium (34 g) is 11 kcal.

Nutrition per serving

Serving kcal Protein Carbs Fat Fiber Sugars Sat. fat Sodium
100 g 32 1 g 5.8 g 1 g 1.9 g 3.9 g 0.1 g 1 mg
1 medium · 34 g 11 0.3 g 2 g 0.3 g 0.6 g 1.3 g 0 g 0 mg
0.5 cup, chopped or diced · 66 g 21 0.7 g 3.8 g 0.7 g 1.3 g 2.6 g 0.1 g 1 mg

Where the calories come from

11% protein · 64% carbohydrate · 25% fat, by energy (4, 4 and 9 kcal per gram).

  • Protein 11%
  • Carbs 64%
  • Fat 25%

1 medium on the day view

What logging 1 medium of tomatillos, raw looks like in Kaunto: 11 kcal is 1% of a 2,000 kcal day .

The reference day is a scale, not a target; the macro calculator estimates your own.

Calories 11 of 2,000 kcal

Macro loadout

Pro 0%
0.3 / 150g
Carb 1%
2 / 200g
Fat 1%
0.3 / 60g
1 medium of tomatillos, raw on a 2,000 kcal reference day (150 g protein · 200 g carbs · 60 g fat). A scale for reading the numbers, not a target.

Compared with other vegetables

Per 100 g. Closest by protein per calorie.

Food kcal Protein Carbs Fat
Tomatillos, raw 321 g5.8 g1 g
Peppers, jalapeno, raw 290.9 g6.5 g0.4 g
Waxgourd, (chinese preserving melon), raw 130.4 g3 g0.2 g
Corn with red and green peppers, canned, solids and liquids 752.3 g18 g0.6 g
Eppaw, raw 1504.6 g32 g1.8 g
Cabbage, green, raw 311 g6.4 g0.2 g

Frequently asked questions

How many calories are in 1 medium of tomatillos, raw?

1 medium of tomatillos, raw (34 g) contains 11 kcal, 0.3 g protein, 2 g carbohydrate and 0.3 g fat.

How much protein is in tomatillos, raw?

Tomatillos, raw has 1 g of protein per 100 g, which is 0.3 g in 1 medium.

What are the macros of tomatillos, raw?

Per 100 g: 1 g protein, 5.8 g carbohydrate, 1 g fat. By energy that is 11% protein, 64% carbohydrate and 25% fat, so most of its calories come from carbohydrate.

Source: USDA FoodData Central, FDC ID 168566 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.