Calories in Carrots, canned, regular pack, drained solids
Carrots, canned, regular pack, drained solids has 25 kcal per 100 g, with 0.6 g protein, 5.5 g carbohydrate and 0.2 g fat. 1 cup, sliced (146 g) is 37 kcal.
Nutrition per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber | Sugars | Sat. fat | Sodium |
|---|---|---|---|---|---|---|---|---|
| 100 g | 25 | 0.6 g | 5.5 g | 0.2 g | 1.5 g | 2.5 g | 0 g | 242 mg |
| 1 cup, sliced · 146 g | 37 | 0.9 g | 8 g | 0.3 g | 2.2 g | 3.7 g | 0 g | 353 mg |
| 1 cup, mashed · 228 g | 57 | 1.4 g | 13 g | 0.5 g | 3.4 g | 5.7 g | 0 g | 552 mg |
| 1 slice · 2.8 g | 1 | 0 g | 0.2 g | 0 g | 0 g | 0.1 g | 0 g | 7 mg |
| 1 can · 284 g | 71 | 1.7 g | 16 g | 0.6 g | 4.3 g | 7.1 g | 0 g | 687 mg |
Where the calories come from
9% protein · 84% carbohydrate · 7% fat, by energy (4, 4 and 9 kcal per gram).
- Protein 9%
- Carbs 84%
- Fat 7%
1 cup, sliced on the day view
What logging 1 cup, sliced of carrots, canned, regular pack, drained solids looks like in Kaunto: 37 kcal is 2% of a 2,000 kcal day .
The reference day is a scale, not a target; the macro calculator estimates your own.
Compared with other vegetables
Per 100 g. Closest by protein per calorie.
| Food | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrots, canned, regular pack, drained solids | 25 | 0.6 g | 5.5 g | 0.2 g |
| Potatoes, gold, without skin, raw | 74 | 1.8 g | 16 g | 0.3 g |
| Leeks, (bulb and lower leaf-portion), raw | 61 | 1.5 g | 14 g | 0.3 g |
| Beets, canned, regular pack, solids and liquids | 30 | 0.7 g | 7.1 g | 0.1 g |
| Squash, winter, butternut, raw | 48 | 1.2 g | 11 g | 0.2 g |
| Onions, sweet, raw | 32 | 0.8 g | 7.6 g | 0.1 g |
Frequently asked questions
How many calories are in 1 cup, sliced of carrots, canned, regular pack, drained solids?
1 cup, sliced of carrots, canned, regular pack, drained solids (146 g) contains 37 kcal, 0.9 g protein, 8 g carbohydrate and 0.3 g fat.
How much protein is in carrots, canned, regular pack, drained solids?
Carrots, canned, regular pack, drained solids has 0.6 g of protein per 100 g, which is 0.9 g in 1 cup, sliced.
What are the macros of carrots, canned, regular pack, drained solids?
Per 100 g: 0.6 g protein, 5.5 g carbohydrate, 0.2 g fat. By energy that is 9% protein, 84% carbohydrate and 7% fat, so most of its calories come from carbohydrate.
Source: USDA FoodData Central, FDC ID 170396 (SR Legacy), as indexed by Kaunto. Per-serving figures are scaled from the 100 g values and rounded. Counting macros for the first time? Start with how to count macros.